Fresh soybean milk can reduce the risk of heart disease, lower human cholesterol, prevent osteoporosis, relieve high blood pressure, improve anemia, have a certain anti-cancer effect, and can also beautify and lose weight.

1, soybean milk and drink soybean milk before or during meals. Soymilk can continue to exert slimming effect in the process of digestion and absorption, so it is best to drink it at meals. However, because soybean milk is not completely calorie-free, we should be careful not to consume too much.

2, soy milk beauty can be taken orally and externally. Oral administration: The anti-aging components in soybean are: soybean protein, phospholipid, soybean isoflavone and soybean saponin. Through the regulation mechanism of soybean isoflavones on sex hormones, endocrine and skin quality can be improved. External use: facial mask, bath.

3. Both soybean milk and "Sangao" classic five-grain soybean milk have the effect of lowering blood sugar and lipid, which is worth recommending. It's best to add some materials of other colors to soybean milk, such as cucumber and mung bean, which has the function of clearing intestines and eliminating fat.

4. Soybean milk, hypertensive soybean protein, soybean saponin and soybean dietary fiber all have inhibitory effects on hypertension, but this effect is a regulatory mechanism and has no effect on lowering blood pressure.

5. Soybean milk and physical soybean milk contain a lot of fat and do not have the effect of fattening. But drinking soy milk often can make you strong.

6. The causes of soybean milk and skin blackening are basically divided into two categories: melanin deposition and toxin accumulation in the body. There is no toxin and melanin deposition in soybean milk, so it will not lead to skin color blackening.

If you have any questions, please feel free to consult Jiuyang Sunshine Service.