Some friends are obviously thin, but they have a small belly. Sometimes they take the bus and others think they are pregnant. It's really embarrassing.

The reason for growing a small belly

High humidity

When moisture enters the body, too much moisture will accumulate in the abdomen, which will reduce the efficiency of fat burning and increase the burden of transporting moisture, resulting in excessive abdominal pressure and fat accumulation. Heavy moisture will not only lead to obesity, but also cause joint pain and affect renal function.

Sedentary, lack of exercise.

Most of the time in a day, we are basically sitting. The bent sitting posture causes the garbage and fat in the abdomen to be unable to be discharged, and the abdomen is the place where the human body exercises the least.

In fact, you can lose weight by patting these two parts a few times.

1, underarm underarm

There is an extreme spring point in the armpit. Tap here every day to remove the poison of stagnation of fire, and press it often to detoxify and eliminate dampness.

2. Elbow fossa

In the position of elbow fossa, tapping for 5 to 10 minutes every day not only eliminates dampness, but also has a good effect on sore throat, oral ulcer, insomnia and dreaminess.

Want to have friends in thin belly, hurry back and try!