What healthy yogurts are there? Sweet and sour yogurt is a favorite food of many people, and it is also very healthy. Now many food brands also make yogurt. There are so many yoghurts on the market that everyone doesn't know how to choose. So what healthy yogurts are there?

What healthy yogurts are there? Sugar-free yogurt from Beihai Ranch 1.

Sugar-free yogurt in Beihai Ranch is naturally fermented by fresh milk, which contains no sucrose, has extremely low calories and is very healthy. You can feel the mellow smell of milk at the entrance, just like ice cream. There is nothing you don't like.

2, Junle Baozhen alcohol sugar-free yogurt

Junle Baojian pure series yogurt is mainly sugar-free and additive-free, so it is particularly healthy and suitable for daily drinking. Don't worry about getting fat and getting worse. Men, women and children can drink it.

3. Use cow French yogurt.

Adopting a cow is a very popular brand recently. Their French yogurt is super delicious, fermented with the most natural milk. The yogurt has a strong taste, rich milk flavor and beautiful milk color.

4. Dad loves the formula of children's yogurt

This yogurt is specially developed for children, so the choice of raw materials is also very cautious, and the control of sugar is particularly strict. It also contains natural fruits and vegetables and lactic acid bacteria, which is very beneficial to the body.

5, Anmuxi yogurt yellow peach oats

I don't think it's necessary to introduce Amherst's yogurt. It is the most common brand in our daily life. I recommend the yellow peach oat flavor, which is full-bodied and full of real' fruits and oats'.

6. Mengniu pure waist yogurt

Pure waist yogurt is a new product recently launched by Mengniu. Its packaging is very special. The ingredients are still pure milk and high-quality lactic acid bacteria, plus the sweet and sour taste of red grapefruit. The entrance is full of Nordic yogurt.

7, Langgege grilled cheese yogurt

Lan Zhi brand has been very popular recently. Its grilled cheese and yogurt series are very popular. It is fermented with fresh milk and served with delicious cheese. It tastes mellow and silky.

8, pure enjoyment of low-temperature yogurt without adding.

Detailed introduction: pure yogurt without additives, adhere to the formula without essence, pectin and thickener, and provide the best yogurt for everyone with the original flavor of ingredients. Among them, rich probiotics are also very good for intestinal health.

9. Tang Yan original yogurt

The price of yogurt in Tang Yan is very cheap, but the milk source is the highest quality, so don't worry about the quality. Friends who like to drink yogurt must try it. The milk tastes pure.

10, Cashi YOKEEP skim yogurt

It is highly recommended that dieters eat Cashi YOKEEP skim yogurt. Not only does it contain no sugar and low calories, but it is also rich in protein, which is also very suitable for teenagers to drink, healthy and delicious.

What healthy yogurts are there? 2 drink yogurt. I like to taste the original flavor of yogurt, so I suggest buying pure yogurt and adding 0.

Additives in yogurt mainly play the role of thickening and seasoning.

Acetylated starch phosphate, hydroxypropyl starch phosphate, gelatin, pectin and essence are common.

Additives are not terrible, but the simpler the ingredient list, the more you can taste the natural fragrance of milk. Preferably, there are three components:

Raw milk, lactic acid bacteria, sugar, everything else is gone.

Now, more and more yogurt brands begin to add pure yogurt, such as Guangming, Le Chun, New Hope, Jane Eyre, Karl Fischer, He Run and so on.

I have drunk hundreds of kinds of yogurt from them, and I recommend 10 of them to my friends.

Of course it's better than the yogurt I made at home, otherwise I wouldn't toss about online shopping!

First of all, being smart and honest.

As a matter of fact, yogurt itself contains no sugar, and there is a honey seasoning package on the lid.

Guangming is the first pure yogurt I have ever drunk, without adding any essence and thickener, or even sugar, and returning to the original appearance of yogurt.

The authentic taste is slightly stronger than that of Amherst, but it is not solidified yogurt. I like my own honey seasoning bag, which is just right in sweetness and unique to pure yogurt! Match!

The price of a small box of 8 yuan is not cheap, and the capacity of 135g is small, so I only bought it in JD.COM199-100.

Second, Le Chun yogurt

Internet celebrity yogurt, which has been on fire for several years, tastes like licking the lid of yogurt.

The raw material of Le Chun yogurt is ternary pasteurized milk, and no thickener is added. Its thick taste comes from filtered whey, so the taste of Le Chun yogurt is thick and mellow, just like licking the lid of yogurt.

Le Chun yogurt itself contains no essence, and its rich taste comes from extra seasoning packages, such as roses, lemons and coconuts, which can be added to yogurt according to your own taste.

But the price of a cup of 15 yuan is too expensive. I seldom buy Le Chun, because I have a product this year, Caspar light cheese.

Third, cheese cheese buttermilk (light food version)

Similar to the taste of Le Chun, new products are often discounted.

The new product Ka seglin 20 18 uses cheese method to make yogurt, and its taste is 90% similar to that of Le Chun.

There are two versions of this product, 0 sugar version and light food version. It is highly recommended to buy a light food version, because the 0 sugar version is too sour and abusive. I can't eat a complete box of 0 sugar version without honey. In contrast, the light food version tastes much better. On the basis of keeping the sweetness, it only has 1 apple.

I like to squeeze a small amount of fresh lemon in yogurt, which smells delicious!

Kardashian often participates in the activities of JD.COM Fresh Food 199- 100, but I recommend buying them in supermarkets, which often offer discounts.

What I can't accept is that JD.COM Fresh sometimes freezes this yogurt during transportation (I bought it three times and it happened 1 time). Frozen yogurt will have the texture of bean curd residue, so this kind of yogurt must not enter the freezer, but can only be refrigerated.

Fourth, Jane Eyre original naked yogurt

Specially add naked yogurt to 0 brand.

"Raw milk, lactic acid bacteria and sugar are all gone." This sentence is printed on every cup of Jane Eyre yogurt, emphasizing that their products have no additives.

I like all of Jane Eyre's yogurt, but the one I buy most is bottled, which is very thin, similar to bright LOOK, especially suitable for catering.

Every time JD.COM199-100, I buy a bottle of Jane Eyre naked yogurt. I hope Jane Eyre will continue to participate in the promotion and the subsidy will not stop.

Five, Jane Eyre 4% sucrose yogurt

20 19 new low-sugar version.

I don't know why less sugar is expensive, but the money of the fitness party is easy to earn.

I really think the classic original flavor is sweet, but the 4% sucrose version is sour. The correct way is to buy two bottles and mix them together!

Of course, those who can drink acid can also drink the low-sugar version directly, but I don't recommend trying the 0-sugar version to find abuse.

Six, Jane Eyre original yogurt cup

Cheap naked yogurt is more cost-effective after coupons.

Jane Eyre, every yogurt is worth a try. You can always find something you like.

This yogurt is a little thicker than the bottled one, and tastes like a Cartesian straw cup, but the ingredient list is much simpler.

After JD.COM199-100 coupon, the average price of each cup of yogurt is 2.2 yuan, which is close to the people and often bought with breakfast.

Seven, new hope original buttermilk

The packaging is simple but delicious, returning to the innocence and sweetness of nature.

100g small bag, which is very convenient to carry in the bag. I often buy it as salad juice.

The regular price of this yogurt is only1.a bag of 6 yuan, and you also attend JD.COM199-100, so your conscience is just right.

Eight, new hope and initial heart

A bottled version that is more fragrant and thicker than the original buttermilk.

Thickening is due to the addition of thin cream instead of thickener such as gelatin. Thin cream itself is also extracted from milk, so the taste is still rich and natural.

New Hope has many delicious yogurts, but they are all a little sweet and very popular with children.

Nine, Meiji Bulgaria

The unique ice cream texture of Greek yogurt.

I like Meiji dairy products very much, whether it's yogurt, ice cream or candy, the milk taste is quite positive.

400g yogurt is the weight of the whole family in Japan. I can only eat breakfast for one person here. I really like to drink yogurt.

X.herunchun yoghourt

Barreled solid yogurt is cheap enough.

He Run has many flavors of fermented milk, but this is a real yogurt, with no added flavors and thickeners, or even sugar.

But without sugar, it is very sour, and this is a bit astringent. I suggest adding honey and raisins.

This is the solid texture of old yogurt, which may be broken when delivered by express delivery. You can buy it in a supermarket, such as Sam Member Store, if you mind.

It should be noted that yogurt is easily mixed with meat in the refrigerator, so I suggest putting it on a separate layer.

Or simply buy a new refrigerator. Recently, I saw Xiaomi Xiaoji's new retro mini refrigerator. Compared with the previous generation, this model is not only air-cooled and frost-free, but also more energy-saving and attractive in appearance ~

In short, I like to buy pure yogurt with solid old yogurt texture (no sugar, it is recommended to add honey), buttermilk made of Le Chun and cassava cheese for those who like to lick the lid of yogurt, bright, honest and Meiji for those who like Greek yogurt texture, naked yogurt with new hope and simple taste for those who like low-cost small packages of pure yogurt, and simple and simple taste yogurt cups and original taste of new hope.

What healthy yogurts are there? Compared with milk, yogurt leaves nutrients in it, which is thick and delicate, smoother to eat and can promote absorption and digestion. They kill two birds with one stone. They are really delicious and healthy. So which yogurts are worth buying? I sorted out and summarized several models for you. Let's see if you drink them often.

1, Yili sucrose-free yogurt

Pure raw milk fermentation, without sucrose, so delicious without burden; It is healthier to add more than 35% high-quality milk protein to supplement nutrition.

Step 2 use cow-flavored yogurt

Selected high-quality raw milk, French probiotic fermentation; Milky white color with rich milk fragrance, delicate and dense taste, experience real delicious.

3, Junlebao original yogurt

Select the high-quality milk source produced by exclusive pasture, and ferment with eight kinds of probiotics to ensure the quality; Delicate taste, rich milk flavor, more assured without adding.

4. Deya imported original yogurt

Especially fermented by Lactobacillus bulgaricus, with rich and mellow taste; In addition to drinking directly, it can also be served with fruits and cereals. Eat more tricks.

5. Ai's Chenxi Yellow Peach Yogurt

When fresh yellow peach meets thick yogurt, it brings graceful and delicate taste; Rich in high-quality milk protein to supplement daily nutritional needs.