1. Paula Tsui "In addition to slimming, I also eat supplements such as bird's nest to supplement my body!"

2. Maggie Cheung

"Aging is a natural law, and no one can escape. I also have wrinkles and spots due to improper maintenance. " In order to control skin aging, Maggie Cheung has made great efforts. She often eats foods rich in collagen such as bird's nest.

Carina Lau suggested that Li Bingbing should often cook white fungus bird's nest soup.

4. Rosamund Kwan "I don't eat much supplements except half a bowl of unsweetened bird's nest every morning."

5. Lin Chi-ling

When talking about her whitening diet, Lin Chi-ling said that eating bird's nest every day is the secret of keeping her young and keeping her skin fair, moist and smooth.

6. Wang Mingquan eats bird's nest every day for beauty. "All the workers do it at home, and they often change their tastes. They eat sweet this week and salty next week. "

7. Zhang Ziyi relies on eating bird's nest for beauty.

Kelly Chen: "I don't like supplements very much, but I like bird's nest very much. I think eating more bird's nest can beautify the face and make the skin smooth and delicate without wrinkles. "

9. Michelle monique Rice likes bird's nest.

10. Irene Wan "I'm not afraid of getting old. I often eat bird's nest for breakfast. "

1 1. Vivian Chow's skin care experience, admitted that she often eats bird's nest and massages, and even her boyfriend praised her for her good skin.

12. Kristy Yang

"I like to eat, especially bird's nest. I don't know if it's a psychological effect or if bird's nest really has a beauty and refreshing effect. I feel very good every time I eat bird's nest. If my mother were in Hong Kong, she would make me bird's nest or chicken soup the next day. When she is not in Hong Kong, I will go outside regularly to find bird's nest. "

13.Esther "Eating bird's nest really has a nourishing effect, and the skin and spirit are good. Sometimes I stew bird's nest with rock sugar, lotus seeds and fresh lilies, which is sweet and moist; But keep it

When appropriate, it will be stewed with Jinhua ham and lean meat and served as soup. "

14. Shu Qi

When it comes to the road of freckle removal, Shu Qi laughed at himself for using many freckle removal products. She said, "I ask myself to drink enough water and soup every day. Of course, eating bird's nest is also very helpful if conditions permit. "

15. Sammi Cheng "Bird's nest has a high protein, which can supplement nutrition. Don't worry about getting fat, but it's best to eat on an empty stomach, and the effect will be better!"

16. Joey Yung

"I hope my skin feels a little slippery, and I usually have the habit of eating bird's nest when I eat. I moisturize inside and outside. Today, I am taking photos and eating bird's nest. Some staff laughed at me for eating bird's nest 1 month. I believe that staying up late will not cause dry skin and dark circles. "

17. Ye Peiwen "After eating bird's nest, I found that my vocal cords are really getting better, so I like it very much."

18. Liang "Since eating bird's nest, my skin has been moisturized a lot, and now I seldom catch a cold."

19. Lizi "I will eat for three days in a row every week, then stop for three days, eat for three days, and so on."

20.Liao Bier

"In the past two years, I began to have the habit of eating bird's nest. As an artist, I don't eat regularly and don't get enough sleep. My mother and Ma Qi will regularly stew bird's nest to nourish my face. But because Mommy doesn't live in Hong Kong, she taught me a simple way to make bird's nest so that I can make it back at any time. "

2 1. Ceng Baoyi "The most precious thing about bird's nest is that it has the effect of moistening lung and smoothing qi."

22. Lin Jiaxin "I'm usually lazy, and I don't do these facials very much. I'm going to buy bird's nest this time. "

Stephanie.

"At that time, I had to do various exercises every day to prepare for the concert. My mother has been encouraging me, while persuading me to do sports and dance hard, while stewing bird's nest as a tonic and buying me delicious food. "

24. Yi Nengjing "I also like to drink bird's nest. As a result, our little Harry has tender and white skin. I envy his skin every time I take him out! "

25.Bidai Syulan "I will also cook my own bird's nest and drink it on an empty stomach every morning." "If possible, I will drink bird's nest on an empty stomach every morning, which is what I have been insisting on for the past three months."

26. big s

"I want my skin to get better immediately and eat a lot of bird's nest every day." "My wife's moisturizing in Beijing is really important. I apply my face almost every day, and bird's nest is even more essential. I eat a lot of bird's nest all day to moisturize. "

Elva Hsiao.

"Since childhood, my mother has stipulated that I must drink two large glasses of water after getting up, and then drink a large glass of milk after drinking, sometimes even milk mixed with bird's nest." "When I grew up, I found that drinking bird's nest made her skin white."

28. Jolin Tsai "eats bird's nest on an empty stomach in the morning and never touches greasy and high-calorie food to keep his skin smooth and bright."

Shi Nianci.

"I am a super bird's nest fan. When I was a child, my mother cooked a big bowl of bird's nest every day and put it in the refrigerator. I ate three or four spoonfuls twice a day. My face was white and red after eating, and even my neighbors praised my skin. " "It is best to eat bird's nest every day, one spoonful at a time, and eat it regularly, so that the body can get used to absorbing the nutrition of bird's nest, and I am used to eating two spoonfuls of bird's nest before going to bed."

30.Megan Lai

"As long as it is a girl who loves beauty, I think it must be no stranger to rock candy bird's nest. This lady's dessert is unlikely to be drunk often because of the precious medicinal materials, but I will take it as a reward after filming and work. Unlike the rock candy bird's nest made outside, I will add ginseng when stewing. Ginseng powder itself is a kind of good health tea, which can prevent allergies, increase vital capacity and have a cosmetic effect in the body. Adding bird's nest and rock sugar to stew can make the skin white. "

3 1. Zhang Ting "I like to eat all delicious things, and my favorite is bird's nest."

Zhao Xueer.

"Be careful when dealing with the skin. I will study both inside and outside, drink soup and apply skin care products. Although 1000 yuan or more skin care products have better effects, I would rather spend money on bird's nest. "

Fan Wenfang.

In an exclusive interview with City Life in February 2006, I was asked what your love was like, and I answered. "Like a bird's nest! Because bird's nest is not only sweet and delicious, but also has the effect of nourishing and beautifying! Just like love, it will make girls feel very happy and sweet, and it will also make people beautiful! "

34. Fan Bingbing "Bird's Nest is beautiful, with moderate sweetness and won't get fat. Girls who love beauty will like it. "

"Friends in Hong Kong always say that instead of spending time on painting, it is better to eat something, such as bird's nest and soup. Now I finally understand that beauty can be eaten. "

Christine.

"After I started filming, I found that I didn't have enough sleep time and began to eat supplements, such as collagen and bird's nest. Taking a bite in the morning and evening will refresh me. "

36. Chen Xiaoxuan "Don't eat bird's nest in a hurry, and expect it to be effective once. It takes a long time to be effective. "

Liu Yifei's mother helps her daughter make bird's nest and soup every day.

38. Sun Li Beauty Breakfast: Bread+Cheese+Tremella Bird's Nest+Fruit.

39. Hook "When my mother is away, I will eat some instant bird's nest, a spoonful a day, which is also very nice."

40. Addo "usually eats more supplements such as bird's nest."

4 1. Tan Xiaohuan anti-spot experience "Eating bird's nest every day from the age of 10 is the best skin care method."

42. Tao Rong "Bird's nest is really expensive, but it is the best beauty product."