I still think it might be better to change the method ~ ~ ~

Formula of seven-day slimming soup

Formula: a tomato: 2 kg and a half b onion: 1 kg and a half c cabbage: 1 kg d celery: 1 kg.

E green pepper (excluding spicy stems): 1 kg-1 kg and a half.

1. The above five samples are for one day.

2. Cut into pieces, boil first, and then simmer for 3 hours.

3. Drink this soup every 1 hour, when you are hungry, and drink at least 1 5 bowls every 1 day. Drink only soup, not what's in it.

4. Drink at least 1 week, and it is best not to eat anything else within 1 week. If you want to eat, you should also eat fruit, oolong tea and other sugar-free and milk-free liquid foods.

★ Honey has many functions such as detoxification, antibacterial, anti-inflammatory, moisturizing, antiseptic, wound protection, cell regeneration, and exudate absorption.

Honey is rich in nutrients such as glucose, protein, vitamins, organic acids, amino acids, pollen, etc., and its calorie is very low, which not only helps to increase the detoxification ability of the liver, but also has the functions of strengthening the stomach and helping digestion.

So it is simple, effective and safe to lose weight with honey.

Honey diet

Day 1: Drink only honey (you can make tea).

The second and third days: normal diet.

Day 4: Drink only honey.

Day 5 and Day 6: Normal diet.

Usually you can lose 3-4 kilograms a week, if you really can't stand an empty stomach.

You can choose one meal a day and only drink honey.

Of course, it is also important to lose weight with honey. Remember not to overeat in a normal diet.

Although honey does contain a lot of sugar, it is rich in vitamins. For people who are fat and in poor health, it is most appropriate to use honey instead of dinner. She said that the method is actually very simple, as long as 30 grams of honey is mixed with a liter of water, or two spoonfuls of apple vinegar are added to taste. Drinking for two or three days in a row will have unexpected effects, with an average weight loss of about three or four kilograms.

You can try it ~ it may be useful!