When will postpartum lochia be discharged?
Lochiorrhea is the blood or bloody secretion in postpartum vagina. There is blood and mucus before 1 and 2 weeks. After a long time, it becomes reddish or brown, and finally becomes white, transparent or opaque. If you recover quickly, it may end in 1 month or 40 days. However, there are also special circumstances that will be delayed to 42 days after delivery, and there may be bleeding. At this time, it is necessary to go to the hospital for reexamination. The time of postpartum lochia is about 1 month. Medically, it is called six weeks postpartum puerperium, and postpartum lochia is completely recovered. If during this period, the original lochia gradually decreases, suddenly increases and there is bleeding, it is abnormal. If this happens, you should go to the hospital for treatment.
Generally lochia lasts for one week to two weeks, and the blood volume drops obviously in the second week, which we think is normal. If the amount of bleeding is like menstruation, there is intermittent bleeding, and the bleeding in the first week after delivery is like menstruation, and it does not come out in the second week, and it comes out like menstruation in the third week. This may be a problem, especially for cesarean section. It may be a wound problem, or it may be a bad blood vessel. For the average mother, especially the mother who gave birth naturally, lochia will basically be discharged three weeks after delivery.
Fruit helps postpartum lose weight.
Fruit can not only help pregnant women to supplement various vitamins, but also help postpartum new mothers lose weight. The following 7 kinds of fruits can help you "eat" belly fat!
1 Apple
As early as a few years ago, someone made a set of slimming measures for Apple, which also caused the craze of slimming method for Apple! In fact, apple is really a slimming fruit. Rich in pectin, it can accelerate detoxification and reduce heat absorption. In addition, apples are also rich in potassium, which can prevent leg edema. Chew the slightly hard apple slowly and release the ingredients, which not only makes you feel full, but also has low calories.
2, grapefruit, grapefruit
Acidic substances can help increase digestive juice, thus promoting digestive function, and nutrients are easily absorbed. In addition, why is grapefruit listed as a must-eat fruit when losing weight again? The reason is that it is rich in vitamin C, a grapefruit is about100g, which can not only eliminate fatigue, but also beautify the skin! The important thing is that the sugar content is low, so losing weight is the best way to supplement vitamin C. As for the heavy sour taste that many girls are afraid of, I suggest you drop a little honey on grapefruit, and the sour taste will be neutralized immediately.
Step 3: tomatoes
Strictly speaking, tomatoes should be classified as vegetables. So it is often seen in ingredients. Tomato contains lycopene, dietary fiber and pectin, which can reduce calorie intake and promote gastrointestinal peristalsis. Moreover, the unique sour taste can stimulate the secretion of gastric juice and even improve the taste of food, so it is a good healthy ingredient for cooking.