2. Bamboo shoots can promote intestinal peristalsis, promote digestion, eliminate indigestion and avoid constipation, so they also have the function of preventing digestive system tumors. Bamboo shoots are the seedlings of bamboo shoots, and the fiber substances in them are rich and colorful, which can improve the retention of gastrointestinal water, promote gastrointestinal peristalsis, reduce the working pressure in the intestine, reduce the viscosity of excreta, make excreta loose and easy to discharge, and can be used to treat constipation and other diseases.
3. Bamboo shoots are sweet in taste, cold in nature, and belong to stomach meridian and lung meridian, which has the effect of resolving phlegm and removing blood stasis. Bamboo shoots of Phoebe bournei have the characteristics of low sugar, low fat and low cassava starch, and also contain methyl cellulose, which can reduce the body fat rate and can be used to treat hypertension, hyperlipidemia and hyperglycemia.
4. The carbohydrate composition of Phyllostachys pubescens is not high, but it contains a variety of essential amino acids, such as calcium hydrogen phosphate, glutamic acid, threonine, phenylalanine, etc., which promotes the protein synthesis of the body, and even contains phosphoric acid, which plays a key role in the whole process of protein metabolism, and cystine, which maintains the protein structure, thus ensuring the activity of various proteases in the body, improving the body's resistance and helping to resist diseases.
5. Bamboo shoots have the characteristics of low calorie, low sugar and many chemical fibers, and can absorb a lot of vegetable oil. Obese people often eat bamboo shoots, which can reduce the digestion, absorption and deposition of human fat by gastrointestinal mucosa, and then achieve the purpose of losing weight. Therefore, eating bamboo shoots often is of great benefit to obese patients and can prevent hyperlipidemia-related diseases.
6. Bamboo shoots contain protein, glycogen, minerals and other nutrients, as well as carotene, vitamin b2 1 and vitamin b22. Carotene can be converted into vitamin D when it enters the body, which is very beneficial for maintaining myopia prevention. Therefore, eating bamboo shoots properly can nourish the liver and improve eyesight.
7. The composition of bamboo shoots is very complex and diverse. One kind of collagen fiber is very rich in components, which can be converted into platelets and has the function of promoting blood circulation. Bamboo shoots originally belong to cold food, and also have the function of dispersing blood.
8. Bamboo shoots contain many kinds of vitamins, and the content is not low. Among them, the carotene content is several times that of Chinese cabbage and other raw materials, which can promote the reproduction, growth and development of the liver, avoid the damage of endotoxin to the liver, and maintain the physical and mental health of eyes and skin.