Information about promoting sleep, smoothing skin and promoting blood circulation: Drinking red wine has no special benefits, but it helps to dilate blood vessels. Many people mistakenly believe that drinking is good for the heart, but it should be moderate. A large amount is very bad for the heart and will lead to alcoholic myocarditis. But I want to remind you that drinking alcohol is absolutely bad for the brain, liver and pancreas, so it is a bad idea to protect the heart with alcohol. But it can really reduce the incidence of heart disease, because antioxidants in red wine can prevent cholesterol oxidation and arteriosclerosis. When platelets in the body meet these lumps, they will think that this is an injured area, which will cause coagulation reaction. This process can form a large blockage in blood vessels, leading to stroke or myocardial infarction. Therefore, exercising more, not overeating, and balancing vegetables and fruits are most beneficial to the body. French people consume the most red wine in the world, and they also consume a lot of red meat. However, compared with the United States or other western countries with similar eating habits, the probability of French people suffering from arterial and heart diseases is relatively low. So there has always been a French mystery in the medical field, that is to say, the answer to the myth that French people can enjoy food without suffering from heart disease lies in the French national wine ... red wine. Red wine contains a variety of high-level plant antioxidants, which can neutralize various dangerous free radical crises contained in fatty foods. So you can prevent the oxidative stress of these free radicals on ldl (low density lipoprotein), so you can protect your arteries from being blocked. When you drink red wine, a lot of natural antioxidants enter your body. Most of these natural antioxidants come from the raw materials of red wine ... The skins and seeds of red grapes and white grapes contain much less antioxidants. Therefore, liquor does not have as good antioxidant function as red wine. How about drinking more red wine? Although red wine provides a lot of antioxidants, it is dangerous to drink more than two glasses of red wine every day. The consumption of French red wine is almost 10 times that of Americans, and it is generally believed that they have no heart disease. However, the number of liver cirrhosis, stomach cancer and suicide in France is more than twice that of Americans. And the number of strokes in France is 50% higher than that in the United States. If you can drink it, a glass of red wine every day is far better than other wines. And you can taste the taste pleasure brought by this French national treasure (of course, red wine in other parts of the world also contains a lot of antioxidants). If you are not good at toasting, try traditional red grape juice. Although it only contains 1/3 of antioxidant in red wine, it can save you from worrying about hangover and liver disease.

/browseDetail.do？ qid=267936