In the field of professional therapy, it is not impossible to record hypnosis for help-seekers, but it will be carried out with great care and pertinence, and the time limit cannot be set by such recording for a long time.

However, according to the current rough statistics in the industry, these recordings circulating on the Internet rarely have positive effects, and most of them are getting worse and worse like you, and hypnosis needs a stable and quiet environment. If the whole process is interrupted, there may be side effects, and if there is guidance, there may be some problems.

Hypnosis is not equal to sleep, but from a physiological point of view, brain waves belong to a hypnotic band.

Being hypnotized doesn't mean that you are completely unconscious. Only when you reach a certain depth will your consciousness be blurred or even disappear. In most cases, you can know what you hear and what you think. Almost all people who have not formally studied hypnosis have misunderstandings.

Everyone is a different individual, with different physical environment, emotional state, hypnotic methods and knots, which is why this recording can't hypnotize everyone.

Moreover, Liao Yuepeng's voice characteristics are not suitable for hypnosis, and many people will feel inexplicably uncomfortable when they hear this voice.

So, if you are uncomfortable listening to these recordings, don't listen to them any more. There is no guarantee of what will happen.