As said on the first floor, eating peppers is to lose weight (it can speed up the burning of calories), but it can also increase appetite, hehe! There are advantages and disadvantages!

I come from Sichuan, and I like eating, too. However, it is better to eat less. If you eat too much spicy food, there will be more salt (I usually like to eat spicy snacks, hehe), and then you will drink too much water. In this way, water will stay in your body, which will easily lead to edematous obesity. And if you eat too much spicy food, the toxins in your body will increase (acne)

Eating light food at ordinary times is the real magic weapon to lose weight, plus proper exercise, everything is ok!

That's what I'm talking about. Go to Sichuan and I'll treat you to spicy food! Ha ha!

Wish: beautiful, slim and healthy!