How to make freshly squeezed juice 1, apple and melon juice: As the name implies, it is the juice squeezed by apples and melons. Prepare an appropriate amount of apples and melons, add some honey if possible (the amount depends on the number of people), peel them and put them into a juicer to make juice.
2, papaya ginger juice: prepare a proper amount of papaya and a small amount of ginger, wash the ginger, and then put it into a juicer to squeeze into juice. Papaya ginger juice in the city is very good for human body.
3. Orange and carrot juice: Peel an appropriate amount of oranges and carrots and put them into a juicer to make juice. Then you can drink it right away. Orange juice and carrot juice help to clean the body.
4. Kiwifruit juice: Peel the kiwifruit, and then put it into a juicer for juicing. You can drink it directly after it is done. We know that kiwifruit is rich in nutrition and very beneficial to human health.
5. Pure raspberry juice: Clean a proper amount of raspberries, and then put them into a juicer for juicing. Pure raspberry juice can also be drunk directly. Mature raspberries are rich in nutrients and have antioxidant properties, which are especially beneficial to female friends. Conducive to improving dysmenorrhea.
6, fresh milk watermelon juice: this is to squeeze orange juice from watermelon with a press, and then mix it with milk and mix it evenly before drinking directly. This drinking method has a very good effect on sobering up, improving eyesight, clearing away heat and relieving summer heat, and beauty beauty.
Through the above introduction, we know what is the practice of freshly squeezed juice. Usually you can make it yourself. It's not only delicious, but also very fresh. It should be noted that it is best to drink the juice immediately after it is squeezed out, because it will be oxidized after a long time, which is not conducive to nutrition.