Can I eat pigeons and return to milk after childbirth?
You can eat pigeons after caesarean section, and drinking pigeon soup is also helpful for the recovery of wounds after caesarean section. If the digestive function has not fully recovered, then it is recommended to drink soup instead of pigeon meat. In addition, pigeon soup has a good nourishing effect, so it is not recommended to eat more. Pay special attention to diet during confinement, especially eat more foods rich in animal protein, and of course eat some foods containing plant protein. It is also important to supplement vitamin C. Some fresh vegetables and fruits are rich in vitamin C.
Besides, pigeons are hot mammals. It is good for women in the second month to eat pigeons often, which can help them recover as soon as possible, so they can eat them. However, because pigeons are hot food, they are easy to get angry when eaten frequently, so eating pigeons should be moderate and have high nutritional value. They are rich in protein and low-fat foods. Patients who eat too much will not gain weight, be weak and often feel dizzy.
1, eating pigeon meat has many benefits, such as clearing away heat and toxic materials, nourishing liver and kidney, nourishing qi and blood, quenching thirst, lowering blood pressure, regulating blood sugar, beautifying and prolonging life. Maternal eating pigeons can promote the recovery of all aspects of the body. Increasing milk and pigeon meat are effective for amenorrhea caused by anemia, physical weakness and blood deficiency. Pigeon soup can also better increase milk, and lactating mothers may wish to consider eating pigeon meat. Postpartum mothers can eat some pigeon meat in moderation, which not only supplements nutrition, but also has a certain health care effect. It should be noted that it is best to steam or cook soup, and don't eat it with other meat. What are the benefits of drinking pigeon soup?
2, prolong life. Pigeon brain is rich in cephalin, which can promote the metabolism renewal in tissues and cells and delay the aging of brain tissues and nerve cells. After eating, physical strength increased, thinking was clear, and memory increased greatly. It plays an important role in the intellectual development of mental workers, students and children.
3, hair care. Pigeon soup is good for hair care. Pigeon meat is rich in pantothenic acid, which has a good effect on alopecia, gray hair and premature aging, so drinking pigeon soup often can play a role in hair care.
What to eat just after giving birth to a baby?
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2, just after giving birth to a child, be sure to eat hot dishes. If you want to eat fruit, you'd better heat it with hot water.
3, all hot things: red dates, longan, ham, old hen and so on. You should add the moon meal recipe after the lochia is clean, otherwise the lochia will remain unclean.
4. Red meat (pigs, cattle and sheep) and white meat (chickens, ducks and shrimps) are eaten alternately. Red meat supplements iron, and white meat is mainly protein, with up to 2 eggs a day. You should also pay attention to this when planning your own moon meal.
5, don't forget to eat the meat in the soup, the nutrition in the soup is up to 25%, and the rest is in the meat.