Those who are addicted to running look healthy, but in fact they are very sick!
Of course, many people think that their addiction to running is the second kind, that is, they have a strong interest in running. But in fact, for runners, this interest is based on the great feeling of the body after running, and this great feeling comes from the endorphin secreted by the body, which is a caffeine-like thing that can make people feel happy. But unlike drugs ingested from the outside, endorphins produced by running are produced from the inside.
There are two extreme phenomena in running. One is that you can't last for a few days, and you are too tired to continue running. Another phenomenon is that the more you run, the more you want to run. It's hard to feel depressed if you don't run for a day. These people usually run for years without interruption. Fortunately, most of them are not injured by excessive exercise caused by running addiction. On the contrary, they know how to run scientifically because of addiction and love. Therefore, although they are "sick", they are healthy and "sick" and benefit for life.
So people who have been running for more than 30 years can be seen everywhere, and you can see the following phenomena in them.
one
Enjoy solitude
Loneliness, loneliness, indifference, more often show the change of self-mentality, which most people do not want to have. But for people who are addicted to running, the more lonely they are, the happier they are, and they feel that they are the masters of the whole world, so they enjoy it, because running makes people optimistic.
two
Adrenaline increase
There are many forms of high mood, but as a running addict, there is a high mood that you can get up on time without an alarm clock. Running addiction can give the brain a signal to form a biological clock and get up on time. When everyone else goes to bed late, the addicted runner will put on his running shoes and start a new day.
three
Not afraid of cold or heat.
In the spring afternoon, people wearing T-shirts and down jackets often pass by at the same time, then look at each other's clothes and say SB to each other psychologically. Having said that, those runners who are addicted to running should have feelings, because running makes them stronger, so they wear less, even if they don't wear much in cold winter, they won't be cold. And summer is not afraid of heat, which is really indestructible.
four
Do things carelessly.
Although I am in class, I never forget to check the marathon registration information on the computer. What you say is too half-hearted. Nevertheless, large enterprises like Vanke have formulated preferential admission rules for marathon runners when recruiting. In fact, people who run regularly are energetic, quick-thinking and efficient, so they can always finish their work faster and better than others.
five
Don't pay attention to your clothes.
Speaking of face, the best performance of a person's aura is a "face" with a story and a luxurious dress. But for runners who are addicted to running, running seems to be possible at any time. If there are no special circumstances and necessary occasions, I will definitely not wear solemn clothes, but will wear loose and casual running shoes and running shoes, which will remain unchanged all year round. The average person really can't stand it.