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Is it effective to lose weight with freshly squeezed bitter gourd juice?
Absolutely effective ~ ~ ~ and the skin will become very good (witness a friend turn into a beautiful woman through bitter gourd juice)

If you don't eat staple food, you should eat more fruits and vegetables.

Also need to add some nutrition.

But bitter gourd juice is disgusting.

Don't try it easily unless you have inhuman perseverance.

I've had enough. . Almost threw up.