1, politeness is very important, don't have a hunch!
You see, Liu Shishi has always held his head high and his temperament is absolutely excellent. You can always stand against the wall and keep your heels, hips and head close to the wall. Standing for half an hour after a meal can not only help digestion, prevent tummy, but also effectively correct hunchback. Friends who often bow their heads to play with their mobile phones should pay attention. There are still various problems with double chins.
2. Keep practicing yoga and stretching every day.
Many stars keep their figure and posture through yoga. Different movements can make the lines of the figure more beautiful, and regular lacing can prolong life. Yoga is also a good way to shape in a short time. It doesn't take much time or space. You can do it in bed at home. In the face of online video, from the most basic start, stick to it for half an hour every day, and you will see changes over time.
3. Pay attention to facial expression management
Don't often make exaggerated facial expressions! Not only because it is not beautiful and elegant, but also because it is easy to grow all kinds of wrinkles! You see that stars always smile slightly in public, for fear of taking ugly photos, everyone should learn from them. Don't frown, almond eyes or something. Look in the mirror and find the smile that suits you best, that is, how to smile well? Just keep smiling often. Smile is always the most charming!
4, pay attention to wear
Dressing is a course, and everyone should have their own dressing style because of their different physical temperament. Don't follow the trend when buying clothes, but suit yourself. Go to the mall more often to try on clothes. Every time you go out, you must pay attention to the details of clothes, such as the texture of clothes and fabrics, whether there are iron wires, whether there are wrinkles and so on.
5, learn to maintain
Maintenance is a woman's lifelong homework, so we should develop some good habits, such as paying attention to sun protection, eating more vc food, drinking red wine, applying body lotion and hand cream. Pay attention to the maintenance of hair. It is important to lay a good foundation for the skin.
4. Learn to make up
Learn some light makeup to face many occasions, not too bright, preferably nude makeup. You can put on a little makeup when you go out every day, and then use a lipstick to improve your complexion.
5. Reading
It can be seen that reading is important to temperament. You can read books in your spare time, increase your knowledge and promote conversation.
Temperament is a kind of harmony and independence, and it is also the unique beauty of everyone.