You can't lose weight by eating linseed. The main cause of obesity is the imbalance between calorie intake and consumption. Excessive calories are stored in the body in the form of fat, which brings obesity. The most fundamental way to lose weight is to reduce calorie intake and increase energy consumption.

Flaxseed is a special oil crop, which can extract flaxseed oil. Eating flaxseed will increase energy intake, but will not reduce calories, so flaxseed will not have the effect of losing weight. Flaxseed oil can improve immune function and has certain anti-infection effect on inflammation. Contains a certain amount of omega-3 fatty acids, which are produced after metabolism in the body. It can not only provide essential fatty acids, but also combine with human immune system to improve immune function. When the body is in a state of obvious inflammation, it can resist inflammation and infection.

Flaxseed oil nourishes blood, dispels wind, moistens intestines and relaxes bowels. Sweet in taste and flat in nature, it belongs to gastrointestinal tract and large intestine meridian, and can relieve dry skin, alopecia and intestinal constipation. This product contains unsaturated fatty acids, which can rearrange fat and achieve slimming effect. People who usually like to eat greasy food and drink alcohol will lead to high blood lipids for a long time, which will promote arteriosclerosis and is the main cause of hypertension. Flaxseed oil has the function of reducing blood fat. After reducing blood fat, blood vessels will gradually restore elasticity, which has a certain effect on improving hypertension symptoms and preventing cerebrovascular diseases. The active ingredients contained in this product can slow down the occurrence and metastasis of cancer, and can be used as a dietotherapy product for treating cancer. Linseed oil can also scavenge free radicals, which has a certain effect on delaying aging.