How does the body skin dry and itch in winter?
Dry and itchy skin in winter is due to cold weather, dry air, lack of moisture, dull skin, thin and brittle epidermis, many fine lines, tiny dry dander on the skin surface, easy to block pores and poor pore excretion. In severe cases, many tiny papules (like goose bumps during the Cold War) will appear on the skin. It is recommended to keep your skin clean and use moisturizing skin care products in cold weather.
How to prevent dry and itchy skin in autumn and winter?
1. When taking a bath, you should choose a mild shower gel with weak acidity to avoid using alkaline soap with strong cleaning power, because even a neutral shower gel is alkaline relative to human skin. You should also avoid taking a bath with too hot water, and it is best to use a water temperature close to the body temperature (no more than 40 degrees). Moreover, it is necessary to reduce the number of baths, shorten the bathing time, and avoid excessive loss of water and fat caused by heat. Don't rub hard when taking a bath, because overheated water and rubbing hard will wash away the protective layers such as sebum and keratin of the skin, which will easily hurt the skin and even cause local inflammation of the skin, making the nerves more excited and aggravating itching.
2. Apply moisturizing body lotion immediately after bathing when the skin is not completely dry, especially in the particularly dry parts such as limbs, which can help the skin restore the balance of water and oil, form a thin film on the skin to prevent water evaporation, and because the pores are slightly open just after bathing, skin care products are easier to absorb and penetrate. You should put on clothes and socks as soon as possible after applying skin care milk, which not only keeps warm, but also prevents the loss of skin moisture and sebum, and helps to strengthen the improvement effect on dry skin. After the skin is effectively moisturized, it can effectively reduce dryness and itching. If you feel dry skin at ordinary times, you should also use lotion at any time to moisturize dry skin in time, with emphasis on calves and arms. The front part of the calf and tibia is the part with the least sebaceous glands in the whole body, so it is most prone to itching and dandruff, while the arm is often exposed to the air and is most prone to dryness.
3. Pay attention to sun protection during the day. Although the sunshine in autumn doesn't look as bad as that in summer, the power of ultraviolet rays in autumn can't be underestimated, because the concentration of atmospheric ion layer in autumn is thinner than that in summer, and the amount of ultraviolet rays absorbed is less than that in summer, so ultraviolet rays are still quite strong. It can be said that the skin is more vulnerable to ultraviolet rays during this period, and ultraviolet rays are also one of the culprits of dry skin, so don't forget to use sunscreen to protect the skin after applying moisturizing lotion during the day.
4. In order to avoid the evaporation of skin moisture caused by dry indoor air, we should try our best to improve the indoor humidity, and it is usually appropriate to keep the humidity at about 50 degrees. If you stay in an air-conditioned room for a long time, it is recommended to use air humidifiers and other equipment indoors; Or you can take economic measures, such as putting a few pots of water indoors, or putting a few fish tanks and hydroponic plants. It is also a good choice, which can keep the indoor air moist and help keep the skin moist. Before going to bed every night, you can also put a small basin of water on the bed, which can also play a certain role in humidification.
5. Loose cotton should be used for personal clothing, and it is best to absorb sweat and breathe freely, so as to avoid contact friction or hot sweat and itchy skin. At the same time, we should also avoid wearing sweaters, nylon and chemical fiber clothes to avoid irritating the skin and causing allergies. Especially in cold weather, some people like to wear thermal underwear, but it should be noted that some thermal underwear is made of composite sandwich material, that is, a fluffy chemical fiber is sandwiched between two layers of ordinary cotton cloth to achieve the purpose of keeping warm. This chemical fiber component is easy to generate static electricity when worn on the human body, and will generate a large number of cations around the human body, which will stimulate the skin, reduce the moisture of the human skin, increase dandruff, and also cause skin itching. Therefore, people with allergic skin should try to wear underwear that is not easy to generate static electricity, such as pure cotton and silk.
How to treat dry and itchy skin in autumn and winter?
For the treatment of skin itching, western medicine mainly focuses on calming and relieving itching. If the skin is dry and itchy, remember not to scratch the affected area, so as not to scratch more and more, which will expand the scope. Something can be used to moisten the dry and itchy parts. If itching is serious, you can also apply some antipruritic ointment/liquid medicine containing mint and other cool ingredients locally to relieve symptoms and make the skin gradually return to normal; Or local cold compress with a towel soaked in cold water can also relieve the symptoms of itchy skin.
It is particularly important to note that when the skin is itchy, do not use some topical ointments containing hormones such as Piyanping, Wuji Ointment, Fusong and other corticosteroid ointments. This hormonal drug may have a good effect at first, and some skin symptoms will soon disappear after application. However, after long-term use, this drug is easy to cause skin abnormalities at the application site, such as secondary infection, folliculitis, telangiectasia, hormonal dermatitis, skin atrophy, pigmentation and other side effects, and women may also have serious reactions such as increased hair. In addition, after using hormone drugs, it is easy to produce dependence or drug resistance, and may also lead to allergies, resulting in dry, rough, desquamation and even shallow cracks on the affected skin.
Therefore, it is suggested that if the skin is only slightly itchy locally, some topical drugs (cod liver oil ointment) with moisturizing effect without hormones can be used. Urea ointment can be used). If it is severe itching and obvious large-area rash, or if the skin has dermatitis symptoms such as redness, ulcer and exudation, don't choose drugs for treatment without authorization. You should go to the hospital immediately and use topical and oral drugs under the guidance of a doctor to avoid further deterioration of your condition.
What is good for moisturizing in winter?
Generally speaking, the oil content of moisturizing products: moisturizing oil >; Moisturizing cream > moisturizing milk > moisturizing emulsion, moisturizing oil and moisturizing cream are more suitable for use in winter, while moisturizing emulsion is more suitable for use all year round, mostly for face application. In the part where sebaceous glands secrete less, remember to apply more moisturizing products and choose according to personal skin conditions. Cream, mixed or oily emulsion for dry skin; Try not to rely on baby skin care products, although it is less irritating, but the nutrition is not enough for adults. So, what are the characteristics of different skin types?
1. Dry skin: insufficient sebum secretion, lack of moisture, manifested as dryness, thinning skin, and easy to produce fine lines.
Nursing points: keep moist, pay special attention to hydrating and moisturizing, prevent water loss, and strengthen metabolism and blood circulation.
2. Oily skin: exuberant sebum secretion, large pores, easy to attach dust and dirt, blocking pores, causing skin infections and acne.
Nursing points: pay attention to the thorough cleaning of the skin and control the oil content.
3. Mixed skin: It has the characteristics of both dry skin and oily skin.
Nursing points: You can choose non-oily and moisturizing nursing materials.
4. Sensitive skin: Irritating skin care will make sensitive skin red, swollen and itchy, and the pain is unbearable.
Nursing points: products containing alcohol and fruit acid are very irritating to the skin. Never use deep cleansing scrub and exfoliating cream, which will aggravate allergies. Choose care products that are as gentle as possible and try them before use.
1. Body Milk
Body lotion has the common functions of hydrating, whitening and moistening the whole body. At the same time, according to the maturity and development of technology, it can be subdivided into multiple functions such as smoothing the whole body, sun protection, slimming, repair and maintenance, fragrance and charm, so as to enhance personal charm. Moisturizing, whitening, firming and fragrant body lotion, which is more suitable for you? Hurry up and test it! detailed ...
2. Moisturizing oil
Moisturizing oil generally contains natural mineral oil, which can effectively prevent chapping and moisturize the skin. Moisturizing oil is generally suitable for babies. Skin care products sold in the market are divided by one year old. Babies under one year old can choose special baby care products, and babies over one year old can choose child care products. Try to choose some products with simple ingredients, no perfume, alcohol, no irritation and good skin moisture balance when purchasing, so as to reduce the irritation to the baby's skin. Apply it directly after taking a shower, and then massage him without washing it off. This is skin care for the body, and it is best not to apply it to the face. Some babies are allergic after using it. Because of the individual differences of babies, some good products used by babies may not be suitable for your baby, so you must be careful when using them. In addition to the production date, expiration date, careful use by people with skin allergies and other instructions, it is best to apply a little on the inside of the baby's arm or the root behind the ear before use. If there is no abnormal reaction, use it again.
What is good for moisturizing in winter?
1. Always drink water. The tender and moist degree of skin is closely related to its water content. When the water in the body is reduced, the skin will be dry and the secretion of sebaceous glands will be reduced, which will make the skin and liver lose elasticity and even wrinkle. Therefore, for the sake of skin fitness, we should insist on drinking proper amount of water every day.
2. Eat foods rich in collagen and elastin. Collagen can enrich cells, enrich skin and reduce wrinkles. Usually you can eat some food such as tendon, pigskin and chicken skin.
3. Pay attention to the intake of alkaline food. Reduce the intake of animal fat, meat and sweets in the diet. These physiological acidic foods will increase the contents of lactic acid and uric acid in body fluids and blood after oxidative decomposition in the body, making the skin rough and greasy. In order to neutralize the excess acidic substances in the body, we should eat more physiological alkaline foods, such as fresh fruits and vegetables, to improve the supporting power of the skin and make the skin smooth and moist.
4. Increase the intake of trace elements. Need to replenish enough blood, iron is one of the main components of heme in blood, and eat more iron-rich foods, such as animal blood, egg yolk, meat and so on. Natural iron in food is a kind of high-priced iron with little solubility and cannot be directly absorbed. It can only be absorbed by gastrointestinal tract in acidic environment. Therefore, while supplementing iron, it is necessary to increase foods containing more vitamin C, such as tomatoes, green peppers and hawthorn. Zinc deficiency can make the skin dry and rough, easy to grow acne, and foods with more zinc such as oysters, malt, walnuts and melon seeds. In addition, pearls contain a variety of trace elements, amino acids and protein, which can improve the nutritional status of skin and slow down skin aging and wrinkling.
5. Increase the intake of various vitamins. Vitamins play an important role in preventing skin aging and protecting skin tender and moist. For example, vitamin A deficiency can cause skin elasticity to decrease and become rough; Without vitamin B2, the skin of the mouth and lips will dry and crack. Foods rich in vitamin A: such as animal liver, cod liver oil, lean meat, eggs and orange-red fruits and vegetables. Foods rich in vitamin B2, such as yeast, fish, eggs, beans, Monopterus albus, river crabs, etc. In addition, vitamin E has anti-cell membrane oxidation effect, so it has anti-aging effect on skin. Foods containing more vitamin E, such as sesame oil, peanut oil, soybean oil, Chinese cabbage, etc.
6. Eat more nuts and fruits. Nuts such as walnuts, pine nuts, bonzi, peanuts and sesame seeds are rich in vitamin E. Vitamin E is an effective antioxidant, which can prevent excessive oxidation of unsaturated fatty acids in the body, prevent premature aging spots (longevity spots) on the skin, effectively prevent brown pigment deposition on the skin and prevent brown spots and plaques on the face. Fresh dates, sugar cane, pears, oranges, oranges and other seasonal fruits are rich in vitamin C, which can increase skin moisture.
In dry and cold winter, a suitable skin care lotion can create delicate and moist skin for you. For the selection of body lotion brands, please refer to the top ten brand information of body lotion provided by Top Ten Brand Network 5 1Dongshi: {31}. The top ten brands of body milk are well-known body milk brands on the market, and the products are well used, which is the choice of many beauty lovers.