Angelababy and Huang Xiaoming are about to enter the wedding church. In order to make herself more beautiful, Angelababy decided to lose baby fat. So how did she do it?
Recently, the wedding photos of Huang Xiaoming and baby have been madly transmitted online. Although it has been proved to be a "cottage version" and the photo is just a cover photo, the combination of handsome guys and beautiful women has also earned enough attention. As we all know, Yang Ying has the title of baby because her face is a little baby fat, but in the "wedding photos" everywhere on the Internet now, Angelababy's face doesn't show any traces of baby fat in the past. Her face became more perfect after removing baby fat, and her high nose and brown pupils made her look more exotic. If you are worried about your baby fat and want to become a mature woman like Angelababy, then try the following tips!
First of all, massage
How to get rid of baby fat quickly? The first method is massage. Massage can help face-lifting. Correct face-lifting massage can not only make you lose your small V face gradually, but also make your facial skin young and firm. If you can stick to it every day, you can see the face-lifting effect in four weeks!
Step 1: Gently place the other four fingers except the thumb in the center of the chin, then start from the chin, slide the fingers to the temple, and do zigzag massage up and down as slowly as possible.
Step 2: Gently place the other four fingers except the thumb at the temple, and then gently massage from the temple to the center of the forehead through the movement of the upper and lower serrations.
Step 3: Gently place the other four fingers except the thumb at the end of the eyebrow, and then move the hairline to the chin in the opposite shape, paying attention to the action as slowly as possible.
Step 4: Put your fingertips on the alar, then gently push them to the temples on both sides of the alar, and wrap your face for ten seconds after repeating for three times. This action can also calm and relax the skin.
Step 5: Wrap half of your face with the palm of one hand. First, wrap it around your left ear with your right hand, slowly slide it to the right side of your chin along the chin, then wrap it around your right ear with your left hand, and slowly slide it to the left side of your chin along the chin, alternating this action for 3-5 cycles.
point out
1, take a hot bath and massage. Massage the face can be said to be the most direct and effective way to face-lift. The best time to face-lift is after taking a hot bath before going to bed at night, because your facial blood circulation is smoother at this time.
2. Don't stay up late or stay up late. If you don't want your face to swell like a steamed stuffed bun every day, you'd better not stay up late. Staying up at night will not only make your face swollen, but also make your skin worse in the long run.
Second, diet.
If you want to get rid of baby fat quickly, you should start with three meals a day. You can eat some fruits and vegetables that can reduce swelling and diuresis, such as wax gourd. If your face is fat because of huge muscles, please refuse chewing gum, sugar cane and other foods that exercise your chewing muscles, because they can only make your facial muscles stronger.
Recommended diet: winter melon sparerib soup
working methods
1, onion knot, ginger slice, melon slice;
2. Wash the ribs, blanch them with boiling water, and rinse off the blood foam;
3. Fill the casserole with cold water, pour in the ribs, turn to low heat and stew for about an hour (do not add water during this period). Put the melons together and stew for about 15 minutes. Add salt and chopped green onion to the casserole and serve.
Third, black coffee eliminates swelling after meals.
One of the reasons why facial edema persists is that excess water in the body is not eliminated in time. Take a hot bath first and then drink a cup of black coffee every day. In this way, excess water or toxic substances in the body can be discharged first, and then the swelling function of black coffee can be used to help eliminate facial edema.
Fourth, tongue stretching.
Slowly look up at the ceiling, stick out your tongue for 5 seconds, then slowly take it back, finally close your mouth, slowly lower your head and return to normal head-up. Do it three times in the morning and three times in the evening, and soon you will have a sharp chin.
Five, point method
The acupoints located 3cm outside the anterior cervical Adam's apple and at the oblique depression of the lips have magical effects of promoting facial blood circulation and firming the skin. Pressing these two acupoints often can make your face smaller and more beautiful. Lie on your back in bed, support your body with elbows, then stretch your neck backwards as far as possible, and keep it for 10 second, then slowly retract your chin as far as possible, stay for 5 seconds, then relax, and repeat it five times a day.
Six, bathing method
Taking a bath at high temperature is a good way to lose weight. In the same way, taking a bath at high temperature can also face-lift! Sit in a bathtub with a water temperature of 38 degrees Celsius for about 20 minutes every day, the water depth should reach the heart, and massage your face with face-lifting cream. I believe you can see the obvious effect after one month!
Seven, tapping method
Percussion can not only promote the blood circulation of the face, make the face rosy, but also achieve the effect of tightening the face and highlighting the outline. First, after cleansing in the morning and evening, apply olive oil on a small steel spoon, then pat or pat your face until your cheeks turn red. Next, stick the back of the spoon on the skin, gently press it, and then massage all parts of the face with the back of the spoon.
Eight, yoga methods
Facial yoga can make facial skin firm and elastic, and can also effectively improve facial lines, eliminate wrinkles and double chin. First, press your fingers on both sides of your head and massage in circles several times to improve facial lines. Then press your forehead repeatedly with your thumb to reduce intraocular pressure. Then put the second joint of the fist under the cheekbone of the cheek, do it three times like pushing the meat up, put your hands on your shoulders and swing left and right eight times. Finally, lift your head hard, stretch your tongue as far as possible, hold it for 5 seconds and then put it down. Repeat it three times, and the double chin can be solved.
Conclusion: The above is about how to lose baby fat for you. Through the above introduction, you know how to lose baby fat. No matter what method, if you want to get rid of baby fat quickly, you must stick to it. Only by persisting can we see the effect!