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Have you tried? Is the diet recipe soup on Xiaoman WeChat effective? be
There is no shortcut to losing weight. Shut up and pick up your legs. You have a lot of fat friends around you. It is useless to massage with any secret slimming tea. I have a fitness card and keep exercising for one hour every day. My rice is basically oil-free, my meat is boiled, I don't eat snacks and I don't stay up late. I lost more than 60 kilograms in half a year. Now people look more energetic.
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