Whether this method can have the effect of stovepipe can be analyzed. ...
If you want to stovepipe, you must have a basic state: the muscles and fat in your legs must be reduced.
Only when the fat and muscles in the legs are reduced can the legs lose weight. ..... Otherwise stovepipe is impossible.
This truth can be understood after a little thinking.
However, can simple upside-down legs really reduce leg fat and muscle? ..... We can also do the following analysis. ...
1, it is impossible to lose leg muscles. ..... unless the muscles atrophy.
Once a person's leg muscles atrophy, it is not the result of stovepipe, but a very serious disease.
2. Can you reduce leg fat by hanging your legs upside down? ..... it's a little possible. ...
Human movement needs energy.
When the human body exercises to a certain extent, it will burn fat and achieve the purpose of losing weight.
However, the amount of exercise for hanging legs is not large. ..... So, hanging your legs upside down doesn't consume much fat.
Therefore, from the above analysis, it can be concluded that the effect of hanging legs on stovepipe is extremely limited.
The only effect that can be harvested is that hanging your legs upside down can eliminate some leg edema. ..... it can make your legs look thin.
However, under normal circumstances, every healthy person will not have swollen legs.
Therefore, the upside down leg has little effect on stovepipe.
If you want to stovepipe, the best way is to achieve it through two most traditional and effective methods:
1, healthy eating.
2. Scientific fitness.
This is the best way to shape the perfect figure!