1, beauty and skin care tips
1, rough skin can be washed with boiled pineapple juice, which can clean and moisturize the skin and prevent acne.
2. Soak the sun-dried rose in hot water to make it gradually return to its natural state, and then apply a few drops of sesame oil to make the skin look smooth and moist.
3. Soak lemon slices or citrus slices in white wine for one night, and your skin will become smooth when you wash your face the next day.
4, drinking the rest of the old wine has no taste, but it is good for the skin. It can be used to rub face and lubricate skin.
There is another method worth trying for rough and textured skin: boil water with soybeans to get juice, apply it on face, neck and hands before going to bed at night, and wash it off the next morning.
6. Wash your face with fresh carrot juice in the morning and evening, and pat your face gently with a hand coated with vegetable oil after drying. If you drink a glass of carrot water every day, it will make your skin white and smooth, and freckles will fade.
7. Pale people can wipe their faces with beet (pomegranate, cherry) slices, and then apply a thin layer of vanishing cream after the beet juice dries, which can make their skin rosy.
8. Squeeze the tomatoes dry, add a little honey and rub your face and arms. Long-term use can gradually whiten rough and dull skin and cure freckles and pigmentation.
9. Cucumber juice and milk coating can make the dark spots fade away. This juice is applied to places with many wrinkles, 1 time a day, and it can be adhered to for a long time. Due to convergence, skin wrinkles can be eliminated.
10. Enzymes contained in honey can stimulate skin growth, promote metabolism, make rough and dark skin smooth, fair and delicate, slow down skin wrinkles and improve skin nutrition.
2. How do middle-aged women maintain their skin?
1, wash your face
Wash your face gently. If you rub it hard, it will loosen the subcutaneous tissue. Secondly, wash your face with warm water, gently press it with a towel, and don't dry it completely. After washing your face, circle your face with mild skin conditioning lotion.
Step 2 protect yourself from the sun
Using products prepared with vitamin C and vitamin E during the day can prevent sunburn, and sticking to sunscreen is also a way to maintain the skin. Remember that SPF cannot be lower than SPF 15 and PA++.
3. Develop good eating habits
Eating habits are also very important if you want to have young and beautiful skin. Foods rich in collagen can keep the skin elastic and moist, so eat more. Because collagen is the main component in skin, accounting for more than 70% of protein content in skin cells. Collagen makes cells plump, thus making skin plump and keeping skin elastic and moist. The foods containing collagen mainly include skin, pig's trotters, beef tendon and fresh fish. At lunch, eating more of these foods can not only supplement nutrition, but also ingest ingredients that nourish the skin, killing two birds with one stone.
Step 4 exercise
Do more aerobic exercise, such as brisk walking, jogging, cycling, swimming, dancing, etc., to stimulate the blood circulation of the skin and make the collagen tissue of the skin nutritious. Collagen is a kind of protein, which helps skin to be firm and smooth.
Step 5 get enough sleep
Adequate sleep can delay the aging speed of skin, and 6-8 hours of adequate sleep every day can eliminate the fatigue of skin, make the regulation activities of skin cells tend to be normal, and delay the aging speed of skin.
6, moisturizing wrinkle
The use of oily moisturizing cream can soften the skin, improve the self-protection ability of the skin, deeply replenish water, deeply repair and repair the skin, prevent the decline of metabolic function, improve the moisturizing ability of the stratum corneum, and use eye cream can prevent eye skin aging.
7, high moisturizing skin care products
Lack of water and oil has become a feature of middle-aged women's skin. It is necessary to make the skin cells full of water and have enough water, that is, oil, in order to lock all the nutritional essence in the bottom layer of the skin. Skin needs a complete sebum membrane as protection to avoid water loss under the skin. Use highly moisturizing cream, such as jojoba oil, shea butter, etc., to wrap the moisturizing ingredients inside and play a role after entering the skin. Therefore, in the choice of products, we must focus on moisture retention, not moisture retention. In addition, the body's metabolism is slow, so it is necessary to cooperate with massage techniques to promote circulation and product absorption in order to maintain the skin's rich and shiny feeling.
8. Don't overdo cleaning and makeup removal.
Because oil is very important for middle-aged women's skin, we have to pay more attention to makeup removal and cleaning. In order to avoid the damage of excessive cleaning to sebum membrane, it is not recommended to use cleansing oil with strong cleaning power unless it is heavy makeup. People with general light makeup can remove their eye makeup with special makeup remover for eyes and lips, and then wash it twice with ordinary face-washing products to avoid washing their faces with hot water, which will damage the sebum membrane, so as to maintain a proper amount of oil.
9. Let your skin drink enough water.
Almost every middle-aged woman wants to have smooth, delicate, moist and elastic skin like a baby, which is inseparable from sufficient water. The moisture content of baby's skin is about 25%, and that of adult women, especially urban women, is only 15%, or even lower. The sharp drop of skin moisture content directly leads to skin aging such as dryness, yellowing, darkening, dullness, relaxation and wrinkles.
3. How do middle-aged women resist aging?
1. Big star's favorite polypeptide anti-aging product
For skin of this age, polypeptide components can definitely replace other anti-aging components, which is the best choice to successfully fight aging problems such as wrinkles and relaxation. However, there are many kinds of anti-aging components of the peptide, and their functions are different. Therefore, before using the product, we should know the specific functions of these polypeptide components and choose them according to the needs of the skin.
2. Quick-acting and slow-release anti-aging are equally important.
What women are most concerned about is the instant touch of skin care products. In this short moment, they can intuitively judge whether the products are absorbed by themselves. But the real test of the effect of anti-aging products is the slow-release effect after a period of use. This instant quick-acting pleasure and effective slow-release effect after staying for a period of time depend on the delivery pipeline of beauty ingredients, which is the most suitable anti-aging beauty product for your skin.
3. Hormone-like maintenance, reappearing girl muscles
With the increase of age, especially in menopause, the secretion of estrogen in women is less and less, and their faces are naturally black and yellow. Therefore, many anti-aging products specially launch mature creams for aging skin, which contain estrogen-like soybean protein essence and yam essence (yam contains estrogen-like ingredients) to help balance the skin's regenerative power and sweep away the feeling of dryness, roughness and dark yellow.
4. Medical Beauty
There is currently 1. Autologous cell rejuvenation of PRP: Autologous cell rejuvenation is to extract platelets rich in growth factors from autologous blood and inject them into the parts that need improvement, which can promote the activation, regeneration and repair of skin tissue cells. The operation is simple, safe and effective. 2. Autologous fat filling: Using the rebalancing of autologous fat cells, on the one hand, excess fat on the face (due to the accumulated fat on the mandibular margin) can be removed, and these depressions can be filled safely and effectively to achieve the effect of facial rejuvenation.