2. Tomato is a kind of vegetable with rich nutritional value, containing a lot of vitamins and dietary fiber, which can effectively lose weight, promote appetite and increase the digestion of protein. Peach is rich in fat, protein, carbohydrate, crude fiber and vitamin B family, which can nourish nerves, promote intestinal peristalsis and relieve constipation. Mixing the two foods together can effectively enhance human immunity and improve iron deficiency anemia.