Weight management measures
If the appetite increases greatly, even taking diet pills will affect the weight loss effect. Of course, giving up food is very painful. My best friend is also losing weight. She used HICIBI's three-step weight management method, and the effect was obvious. Let me introduce you:
HICIBI is a French first-line brand, focusing on scientific weight management. HICIBI got rid of the traditional weight loss misunderstanding of food substitution, food restriction and diarrhea prevention. Three steps of weight management:
1, blocking the absorption of food heat source by human body.
2. Balanced metabolism of digestive enzymes
3. Excessive expansion of gastrointestinal tissue contraction
HICIBI's main ingredients are essential nutrients for human body, and it is an international safe food grade. As a long-term weight management plan, more users are celebrities and professional models. Through HICIBI's trinity product structure, these three steps are carried out at the same time, and the effect is really obvious.
Don't be a big eater!
Obesity can't get fat in a day or two, nor can the stomach get bigger in a day or two. If you pay attention to your diet, you will unconsciously enlarge your stomach and become obese. The intake capacity of a normal person's stomach per meal is 1-2 kg, and the amount of food hoarded by a big stomach king can reach 30-50 kg at present! In addition to the stomach, the ability of large intestine and small intestine to accumulate food residues is also very different. Fat people are thin people who store food scraps, which is dozens of times. Most people who eat too much will have intestinal diverticulum, which will store a lot of food scraps and feces. Food will ferment in the intestine within 12 hours and start to rot in 24 hours. If your food residue is not discharged within 24 hours, your stomach will deteriorate after a long time, which is easy to form enteritis and intestinal cancer. Therefore, the excessive expansion of digestive system can be repaired by HICIBI meal shield for a period of time, which can obviously improve the sagging of stomach and abdomen, and gradually reduce the capacity of gastrointestinal tract, reaching the level of normal people.
If you are in the stage of losing weight, as the saying goes, losing weight requires three points of exercise and seven points of diet.
If you don't exercise, you can lose weight by controlling your diet well, but if you want to make the loose parts firm after losing weight, or if you want to increase the weight loss speed by 30%, then you should also choose aerobic and weight-bearing exercise with regular frequency and intensity. Aerobic exercise should last more than 40 minutes (such as running or walking, brisk walking, jogging, race walking, skating, swimming, cycling, playing Tai Ji Chuan, fitness dancing, skipping rope, basketball, football and other ball games). ), and the weight-bearing exercise should last for more than 50 minutes (such as running, weightlifting, throwing, high jump, long jump, tug of war, muscle strength training, etc.). ).
Weight loss is easy to rebound, how to control the rebound?
Rebound! Because fat has intelligence and memory. After the age of three, the number of fat cells in the human body remains basically unchanged. We are gaining weight and producing more and more fat. It is not the increase in the number of fat globules, but the increase in the volume of fat particles. After losing weight, every fat ball becomes smaller, but there is still a lot of room around. The more you lose weight, the bigger the gap between fat globules and the looser the reticular fascia of fat layer. There are even many broken layers in the adipose fascia of severely obese people. Therefore, the loose and inelastic tissue after weight loss leaves room and space for the accumulation of new fat, leaving great hidden dangers for the rebound after weight loss. The looser the part, the easier it is to accumulate fat. Therefore, in the process of losing weight, we should not only reduce fat, but also repair the gap between the loose fat fascia layer and fat globules. It is very important to deeply repair the density of skin tissue, muscle tissue and adipose tissue. Therefore, HICIBI's very expensive components can be seen in the formula, such as elastin, collagen tripeptide and other repair components. The main purpose is to intensively repair and deeply repair the loose adipose tissue, muscle tissue and cortex (with patent clinical certification) and tighten the loose tissue base.
HICIBI focuses on scientific weight management. HICIBI is not a health product or a medicine. With the most easily lost essential nutrients as the core, all ingredients are internationally safe food-grade, so you don't have to worry about dependence, and you don't have to worry about long-term use and dosage. The results of this study are not only applicable to people who urgently need to lose weight, but also to celebrities, professional models and pregnant women in the entertainment circle. It is a good "meal companion" to lose weight.