It is not advisable to eat cold and irritating food during pregnancy. Although cucumber is benign, it is not a big problem. It is edible as long as it is not in winter. If it's too cold, you can also fry cucumbers.

Pregnant women can eat raw cucumbers in moderation throughout pregnancy, which generally does not have adverse effects on pregnancy. Cucumber has the functions of clearing away heat and toxic materials, promoting defecation, quenching thirst and reducing swelling. In particular, the potassium salt contained in cucumber not only has the effect of diuresis to eliminate edema during pregnancy, but also has the effect of lowering blood pressure. For some pregnant women, there are edema and pregnancy-induced hypertension during pregnancy, and eating cucumber has a good relief effect.

Secondly, the vitamin content in cucumber is also very rich. It contains a variety of vitamins, which can be taken by pregnant women to supplement the nutrients missing in the body during pregnancy. Moreover, eating cucumber has the functions of moistening skin, increasing skin elasticity and delaying aging.

Moreover, more importantly, cucumber seeds contain more vitamin E, which is very beneficial to the development of the fetus, so it is beneficial to eat cucumber raw in moderation during pregnancy. However, it should also be noted that some pregnant women are deficient in cold constitution, while cucumbers are cold and slightly sweet. Try to soak them in hot water when eating raw to avoid being too cold and unfavorable to appetite.

Cucumber is sweet and cool, and has the effects of clearing heat, diuresis and detoxification. Fresh cucumber contains malonic acid, which can inhibit the conversion of sugar into fat. For obese pregnant women with pregnancy-induced hypertension syndrome and hyperlipidemia, it is good to eat cucumber often. The fresh and tender fruit of cucumber contains vitamin E (tocopherol), which can resist aging and is beneficial to embryo growth.

Cucumber is both a vegetable and a fruit, which contains a lot of water and is very sweet. Fresh and tender cucumber is slightly bitter, slightly astringent and sweet. Cucumber is rich in potassium salt, containing 234 mg and sugar per 100 g, as well as trace carotene, vitamin C, inorganic salts, calcium, phosphorus and iron. Cucumber also contains cellulose, which plays a certain role in promoting the excretion of rotten food and lowering cholesterol.