My friend gave birth to a baby, but she has a lot of fat on her stomach. How can I reduce it? I can't even wear my old clothes. Ask god for help
There are three kinds of postpartum slimming soup: 4 slices of water celery, 4 slices of crucian carp 1 slice, 5 slices of Cyperus rotundus, 5 slices of Amomum villosum, 3 slices of yam and 3 slices of orange (which can be bought by Chinese medicine companies). Practice: 1, fry crucian carp first; 2. Add water and other ingredients into the pot and stew for 2 hours. Usage: This soup can be eaten for lunch and dinner. Function: It can effectively digest the belly fat of boys and girls. Shunqi slimming soup materials: chicken sternum 1 pair, clam 10 pair, bamboo shoots 1 kg, ginseng beard 25g. Bamboo method: 1. After the chicken bones are ironed, clean up the blood and oil slick. 2. Put the ginseng whiskers, bamboo shoots and chicken bones into the pot and stew until. 3. Finally, add clams and clams, and you can pay attention to it: drinking these slimming soups can excrete oil and help the blood circulation in the body become better, and oil will be eliminated smoothly through metabolism. Delicious Xiao Zhi Soup Ingredients: Dangshen 5 yuan, Plantago 3 yuan (wrapped in cloth), Alisma 3 yuan, Yam 4 yuan, Hawthorn 2 yuan, and Lean Meat 8 Liang (lean meat does not contain fatty oil) Practice: 1. Boil all the ingredients in 3 bowls of water for 2-3 hours, then turn to low heat and continue to stew. 2. After stewing, you can eat lunch and meat, so that you can pay full attention to it: you can still maintain a normal diet in the morning and evening, but don't eat too much greasy food, and don't eat too many starchy things, such as rice, noodles, steamed bread and bread, so the effect will be more obvious! Breast enhancement with slimming soup in other parts: food is indispensable for breast enhancement. Simple and easy-to-make breast enhancement food will make you feel confident while enjoying delicious food. Leg: Why are there elephant legs? One of the reasons may be that you are hungry for food. No matter how high the fat or calories are, you should eat them, so the fat will keep growing on you. Therefore, if you want beautiful legs, you must choose a good diet. Eating more vegetables and protein food helps to strengthen leg muscles. Whole body: Studies show that some teas can effectively prevent obesity. Tea contains a lot of dietary fiber and cannot be digested. Staying in your stomach for a long time will make you feel full. More importantly, it can burn fat, and the key to this effect lies in vitamin B 1. Vitamin B 1 rich in tea is a necessary substance for fat to be fully burned and converted into heat energy. Postpartum medication is not recommended. You can do local exercise to help you lose weight. {Tianxiang Lily Slimming Network}