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Is it thin to wrap your legs with plastic wrap when you sleep?
No _. There is no scientific basis for losing weight by wrapping plastic wrap. Because the plastic wrap affects the heat dissipation of the body surface, the local temperature rises and perspiration increases, but most of the water permeates and the fat consumption is very small, which is easy to cause eczema, folliculitis and other skin diseases. In addition, plastic wrap itself is a chemical substance, which may also cause other potential hazards to the body.

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Harm of plastic wrap to lose weight

Slimming with plastic wrap is just an illusion. In fact, the plastic wrap weight loss method mainly achieves the purpose of losing weight by sweating to eliminate moisture in the body. It's not fat or not. Its principle is similar to that of diuretics, and it can't lose weight fundamentally. It is easy to rebound after drinking water or eating. Moreover, this long-term water loss and weight loss will also increase the loss of electrolytes, which is easy to cause fatigue and is not good for the body.

Plastic wrap can easily cause eczema, folliculitis and other skin diseases. The body is wrapped in plastic wrap, so the body cannot breathe normally for a long time, and many metabolites cannot be eliminated in time. At the same time, the skin can't dissipate heat, and sweat accumulates locally, which is easy to cause skin diseases such as eczema and folliculitis. Note: Many people find that every time they use plastic wrap, they feel itchy. Don't scratch hard at this time. If you scratch hard, it is easy to scratch your body.

The use of plastic wrap is easy to cause allergies, bacterial infections and so on. Wrapping the body with plastic wrap, especially during exercise, will lead to abnormal evaporation of sweat and easily lead to other side effects, such as skin allergies and bacterial infections. It may also cause skin heatstroke, which is not worth the loss.

Losing weight with plastic wrap will cause abnormal cell metabolism and excessive water loss. The body is wrapped in plastic wrap, and cells will lose too much water because they can't metabolize normally. Water loss is a symptom of metabolic disorder, which can lead to collapse and even life-threatening in severe cases.

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