What tea do you drink during menstruation?
1, rose tea
Female friends who like to drink scented tea, it is best to choose rose tea during menstruation. Rose tea can regulate qi, regulate menstruation, relieve pain, detoxify and nourish skin, and effectively relieve menstrual syndrome. Female friends who are often troubled by menstrual discomfort such as depression and abdominal pain may wish to drink some rose tea, which is sweet and bitter, warm in nature, regulating qi and relieving depression, promoting blood circulation and removing blood stasis, regulating menstruation and relieving pain.
2. Black tea
Black tea is a kind of warm tea, which has the function of warming the stomach and is especially suitable for menstrual women to drink.
3. Lycium barbarum and jujube tea
Lycium barbarum and jujube tea is suitable for replenishing blood and qi during menstruation. Jujube beauty beauty, benefiting qi and enriching blood; Lycium barbarum, known as the exotic fruit of Xixia, has extremely magical vitality. Tear up the red dates and put them in a cup (which can make them taste better), and put in 20 medlars. Quote hot water.
Functions: longan has the functions of strengthening brain, improving intelligence, enriching blood and calming the nerves; Red dates nourish the spleen and stomach, nourish yin and blood, nourish the heart and soothe the nerves; Lycium barbarum nourishes liver and kidney and benefits eyes; When menstruating, drinking this kind of tea in moderation is good for your health, especially for people with weak qi and blood.
4, rose jujube tea
3-5 roses and 5 red dates. Wash the red dates with clear water, then tear them apart, put them into a teacup, pour boiling water into it, cover the teacup and stew for about 10 minutes.
Functions: Rose has the functions of promoting blood circulation and removing blood stasis, nourishing yin and caring skin, regulating blood gas, and being mild in medicinal properties; Jujube strengthens the spleen and nourishes the stomach, replenishing blood and benefiting qi; It is very suitable for women with less menstrual period or dysmenorrhea caused by poor menstrual discharge. People with normal or more menstruation can't drink it.
What to drink for irregular menstruation?
1, tea conditioning irregular menstruation: black fungus and red dates tea, girls with irregular menstruation can choose a proper amount of black fungus and red dates, add water and cook together, and then drink soup once a day, which can be taken continuously. It has the functions of nourishing the middle warmer, nourishing blood and stopping bleeding, and can treat menorrhagia of qi deficiency type. You can also choose strong tea brown sugar to drink, take a proper amount of tea brown sugar, remove residue and add brown sugar to drink once a day, which has the effect of clearing away heat and regulating menstruation and can cure menorrhagia.
2, menstruation-regulating medicinal liquor: anise wine, take a proper amount of fennel, green tangerine peel and yellow wine, first wash fennel and green tangerine peel and soak them in the wine, and then drink them three days later, twice a day, which has the effect of soothing the liver and regulating qi, and is effective for irregular menstruation, breast and lower abdomen swelling and pain. You can also choose hawthorn safflower wine for conditioning. You can take a proper amount of hawthorn, safflower and white wine. Soak the two medicines together in wine for a week and drink them twice a day. It has the effect of promoting blood circulation and removing blood stasis. Can be used for treating symptoms such as scanty menstrual flow, dark purple, abdominal pain, etc. Pay attention to avoid eating cold things and not catching a cold.