The drugs used in gout attack period and uric acid recovery period are different.
The key is to change eating habits, not to eat foods with high purine content, and to eat more alkaline foods.
Diet should be avoided to prevent gout.
1 The trick is to strictly avoid high purine food;
The second measure is to eat more alkaline food;
The third measure is to eat less high-calorie food;
The fourth trick is to eat hot pot and only eat meat without soup;
The fifth trick is gout, not to say that you can't eat meat;
Sixth, 8 glasses of water a day is a must;
The seventh trick is the fruit to eat:
Pineapple, orange, cantaloupe, jujube, orange, pear, plum, mango, lemon, loquat, apple, grape, pomegranate, peach, watermelon, banana, carambola and papaya.
The eighth trick is to eat fruit carefully:
Cherry, kiwi, durian, pitaya, fig, persimmon, bayberry.
The ninth trick is suitable for eating vegetables and mushrooms:
Chinese cabbage, cabbage, spinach, mustard, amaranth, cabbage, celery, zucchini, bitter gourd, cucumber, wax gourd, loofah, yam, eggplant, green pepper, carrot, radish, onion, tomato, fungus, coriander and lettuce.
10 Eat vegetables and mushrooms carefully:
Cauliflower, spinach, leek, chrysanthemum, kidney bean, cowpea, rape, Pleurotus ostreatus, straw mushroom, kelp, bamboo shoots, Flammulina velutipes, tremella.
1 1 Vegetables and mushrooms prohibited from eating: bean sprouts, asparagus, laver and mushrooms.
No 12 should eat staple food and starch:
Rice, brown rice, corn, millet, glutinous rice, wheat, barley, oats, buckwheat, sorghum, flour, bread, macaroni, lotus root starch, potatoes, sweet potatoes and taro.
13 staple food and starch: biscuits and cakes.
No. 14 Edible meat, eggs, milk and its products:
Eggs, duck eggs, quail eggs, preserved eggs, pig blood, duck blood, milk, cheese, milk powder.
No. 15 Meat, eggs, milk and its products eaten with care:
Yogurt, cream, butter, ice cream, chicken, duck, goose, pigeon, quail, pork, pigskin, beef, mutton and rabbit.
No. 16 meat, eggs, milk and its products:
Pig liver, bovine liver, chicken liver, duck liver, pig small intestine, pig lung, pig spleen and bovine kidney.
No 18: Carefully eaten beans and their products:
Tofu, dried bean curd, bean curd, soybean milk, mung bean, adzuki bean, black bean, broad bean, kidney bean.
No. 19 avoid eating beans and their products: soybeans, lentils and green beans.
In addition, it is best not to eat or eat less such as stews, seasonings, wine, coffee, desserts and various hair products.