2, humidifier incense method
Drop 5-8 drops of essential oil into the water tank of the humidifier, shake well before use, turn on the humidifier, and let the essential oil diffuse into the air with the mist of the humidifier.
3, heater aromatherapy method
In winter, you can dip the diluted essential oil in a cotton ball or a small cloth towel and put it at the air outlet of the heater, so that the essential oil can be emitted into the air with the heater.
4. Essential oil inhalation method Take hot water and pour it into the washbasin. Select the essential oil matched with lavender essential oil and drop it into hot water, but the total amount should not exceed 8 drops. After fully stirring the essential oil and hot water, put your head on the washbasin, smoke your face with hot air, and breathe alternately through your mouth and nose for 5- 10 minutes; There is also a simpler inhalation method, which is to drop the essential oil 1-3 into a face towel or handkerchief for sniffing.
5, essential oil massage method
Take 2-3 kinds of essential oils and lavender essential oils, with the total amount not exceeding 5 drops, dilute them in 3-4 ml of plant massage base oil, and massage the face, head, neck and shoulders. Don't give up halfway. Tip: Essential oil massage can strengthen blood circulation and eliminate toxins in the body. Different essential oils have different curative effects. It is recommended to use essential oil massage under the guidance of professionals.
6, essential oil scraping method
Mix lavender essential oil and base oil evenly, apply it on some acupoints of the body, and then scrape it clean with a scraper.
7. Cold compress method: drop 3-6 drops of lavender essential oil into cold water, shake well, then soak the towel in water, wring it out and apply it to the face. Gently press the towel covering the face with both hands to make the nutrients of the essential oil gradually penetrate into the skin, and repeat the above steps for 5- 10 times. Tip: When applied to body parts, the ratio of water to essential oil is about 200ml of cold water or hot water to 5 drops of essential oil, and only 1 drop of essential oil can be used on face.
8. Essential oil spraying method: pour lavender essential oil and distilled water into the sprayer according to the ratio of 1 drop: 10 ml, shake well, press the handle of the sprayer, and spray the diluted essential oil all over the room, which can improve the living environment.
9, essential oil bath method
Lavender essential oil can also be used for bathing or soaking feet, which can eliminate fatigue, relax nerves and eliminate negative energy suffered during the day. First, drop about 10 drop of essential oil into the pool water and stir evenly. The temperature of the bath water should be 37-39 degrees. Otherwise, the essential oil will evaporate quickly, and the whole body will relax and soak for 15-20 minutes. When taking a bath, the essential oil will float on the water, sometimes it will spread out and sometimes it will condense into a circle. At this time, you need to spread it horizontally with your palm to avoid splashing on your eyes, so that the essential oil can be evenly dispersed in the water on the water surface and gently massaged in your relevant parts.
1 1, essential oil cotton ball method
Put two drops of lavender essential oil on a cotton ball and put it in a pillow, or take four drops of lavender essential oil to promote sleep; Or put cotton balls in several corners of the wardrobe, which can help prevent insects and bring fresh and elegant fragrance to clothes.