Do you know what kinds of common scented tea are? The following is the knowledge about the common types and functions of scented tea that I brought to you. Welcome to reading.

First, common in daily life, the types of scented tea that can be bought in general supermarkets are as follows:

Jasmine tea, rose tea, osmanthus tea, chrysanthemum tea, wild chrysanthemum tea, chrysanthemum tea, arhat fruit tea, lavender tea, honeysuckle, Luoshen tea, dried lily, dried lemon slices, medlar, bamboo leaf green, kudingcha, etc.

Scented tea (such as jade butterfly, apple scented tea, poplar scented tea, hibiscus, evening primrose, red Qiao Mei, lemon grass, etc.). ) It's hard to buy in a tea shop or supermarket, but you can buy it on Taobao, preferably by parcel post, one at a store. This is not only economical, but also can buy more kinds of scented tea.

Second, the common ingredients to increase the taste of scented tea are: honey, longan, red dates, licorice, stevia leaves and ginger.

In general, do not add white sugar, brown sugar or milk. Because it will affect the efficacy of different kinds of scented tea after mixing. If you are a person with a sweet taste and think honey is expensive, you can add a small amount of rock sugar appropriately.

Third, the commonly used devices for brewing scented tea are: high-temperature resistant glass, white porcelain cup and ceramic cup (preferably with coasters). Wash the scented tea with cold boiled water or cold mineral water before brewing.

Fourth, the collocation, brewing and efficacy of common scented tea:

1, the scented teas with liver-clearing and eyesight-improving effects are: (suitable for the public)

6 Gongju (preferably a wild one called Qiuhua), 8 Lycium barbarum and 3 Glycyrrhiza uralensis;

2. Beauty tea includes: beauty beauty, nourishing liver and stomach, and relieving nervous mood.

8 roses, 1 dried lemon, 8 jasmine flowers;

8 jasmine flowers and 6 pink roses.

Rose+chamomile

Lotus+rose, etc.

3, clearing away heat and toxic materials, dispelling liver fire (suitable for people who often stay up late and have a strong liver fire, and those who are weak should drink less)

4 mint leaves, 4 marigold flowers and 5 licorice roots.

5 lotus plumule, 3 kudingcha and 5 licorice;

8 honeysuckle, 5 wild chrysanthemums and 3 licorice.

4, moistening the lungs, relieving asthma and relieving cough symptoms.

4 pieces of dried lily, 3 pieces of golden lotus and 2 pieces of jade butterfly;

1 Siraitia grosvenorii, 5 mint leaves, 4 jade butterflies;

Dried lily, Ophiopogon japonicus and Glycyrrhiza uralensis Fisch.

Lotus plumule, Trollius chinensis and Glycyrrhiza uralensis Fisch.

Golden lotus, jade butterfly; corn stigma

5, freckle, acne efficacy:

Freckle removal: 6 red plums, 8 evening primroses and 2g lavender.

Acne-removing tea: evening primrose, jasmine and red plum.

Acne removal: rose+apple blossom; Or: osmanthus+rose

Acne clearing fire: dried lily, peach blossom and lemon slices.

Whitening and freckle removal: peony flowers, roses and other effects: whitening and freckle removal, suitable for people with yellow complexion and pigmentation.

5 lavender, 2 violets and 3 chrysanthemums.

6, soothe the nerves, help sleep, improve breathing problems:

Lavender, rose, licorice

Bodhi flower, lavender, jasmine

Orange blossom, jasmine

Lavender+Rose+Gastrodia elata

7, refreshing, driving away drowsiness: you need to add rock sugar, otherwise it will be difficult to drink.

Mint, calendula and other effects: refreshing, antipyretic, calm mood, most suitable for drinking in the morning after staying up late.

Mint, rosemary

Calendula, verbena, rose hips;

Rose, mint

8, slimming scented tea:

3 pieces of kudingcha, 3 pieces of aloe and 5 pieces of dried hawthorn;

Verbena, lemon grass and other effects have slimming effect on the obese lower body. Promote blood circulation and help intestinal purification.

A little Gynostemma pentaphyllum, 4 amaranth and 3 chrysanthemums.

Luoshenhua lemon slice lotus leaf

Rose hips, thyme and other effects: can help remove impurities and waste in the body, improve constipation, and thus lose weight.

Osmanthus fragrans, Bodhi flowers and other effects: can purify the stomach, eliminate toxins in the body, improve constipation, and thus lose weight.

Rose, rosemary and other effects: enhance memory, rosy complexion, eliminate flatulence, and flatten the lower abdomen. Suitable for beauty-loving ladies who need slim waist and thin abdomen.

9, decompression herbal tea:

Violet, marigold

Mint, stevia leaf and other effects: relieve mental stress, suitable for office workers to drink, but also relieve headaches, sore throats and other discomfort when catching a cold.

Melissa, mint and other effects: it can strengthen the stomach and decompress, and improve insomnia and mental weakness. Suitable for people with high pressure, poor sleep quality and insufficient concentration.

10, antihypertensive scented tea:

8 grams of Gynostemma pentaphyllum, 6 flowers of Panax notoginseng and 4 pieces of Ganoderma lucidum;

1 1, nourishing blood and caring skin scented tea:

Rose lemon verbena and other effects: nourishing blood and caring skin, enhancing physical strength and enhancing resistance. Suitable for people who often feel tired, exhausted, pale and weakened in resistance.

Rose, Lycium barbarum, longan, jujube tea.

Here are some commonly used scented teas to explain them in detail.

Name: Chrysanthemum

Origin: Widely planted in central, eastern and southwestern China.

Efficacy:

Dispelling cold, calming the liver, dispelling wind and clearing heat, detoxifying, clearing liver and improving eyesight are often used for dry throat, internal heat and boredom, and clearing away deficiency heat, which can relieve the fiery heat caused by the fire poison of hot pot and liquor.

Appropriate collocation:

Mulberry leaf, mint, honeysuckle, selfheal, gentian.

Brewing method: take 5-8 chrysanthemums, or add a little tea. Brew in boiling water and drink immediately.

Side effects: spleen and stomach deficiency and cold stool are not suitable for drinking.

Name: Forget me

Efficacy: clearing away heat and toxic materials, improving eyesight, caring skin, nourishing blood, nourishing yin and tonifying kidney.

Appropriate collocation:

Osmanthus fragrans, rose, colorful chrysanthemum, rose king, jade butterfly, jasmine,

Brewing method: 6-8 grams of dried flowers can be brewed with boiling water. You can add crystal sugar and honey.

Name: Jasmine

Efficacy: regulating qi, relieving depression, removing filth and harmonizing middle energizer. Has antibacterial, antiasthmatic, anticancer, tendons relaxing, blood circulation promoting, wind expelling, cold dispelling, spleen invigorating, stomach regulating, heart strengthening, liver benefiting, blood pressure lowering, kidney tonifying and essence replenishing effects.

Suitable match: rose, hawksbill flower, mint, fennel chamomile, marigold, osmanthus and rosemary.

Brewing method: 2 teaspoons of dried flowers or 3 teaspoons of green tea. Brew with boiling water. Its tea tastes delicious.

Side effects: the sedative effect is obvious and it is not easy to make people excited.

Name: Osmanthus fragrans

Origin: Wuling Mountain area

Efficacy: bad breath, blurred vision, urticaria and duodenal ulcer, stomach cold and stomachache, whitening skin. Indications: It has the effects of dispelling cold, resolving phlegm and relieving cough. Indications: toothache, cough, asthma and excessive phlegm, amenorrhea and abdominal pain.

Suitable match: mint, European orchid, rose, jasmine, marigold.

Brewing method: 3 grams of osmanthus fragrans and 5 grams of green tea. Brew in boiling water.

Name: Roselle

Origin: Yunnan precious flowers are selected from blooming buds plus one flower.

Efficacy: It has the functions of clearing away heat, relieving summer-heat, beauty beauty, removing spots and relieving hangover.

Efficacy, endless aftertaste, bright soup color, can be single bubble, can also add rock sugar. Relieving cough, relieving summer-heat, resisting aging, reducing blood fat and losing weight. Detoxification and beauty, appetizing and strengthening the spleen, softening blood vessels.

Suitable for matching: single bubble. Suitable with green tea.

Brewing method: 1 teaspoon of dried petals. Brew with a cup of boiling water. Add brown sugar and honey and serve.

Name: lavender

Origin: southern Europe, Mediterranean.

Efficacy:

Purify mood, relieve stress, relax nerves, help sleep, and have the functions of calming, boosting blood pressure, enhancing immunity, activating physical fitness, fragrant body, and improving insomnia and headache.

Appropriate collocation:

Rose, calendula, sage, chamomile, bodhi, violet, mint, jasmine.

Brewing method: add other scented tea to match. Brew with boiling water.

Side effects: it is not suitable for drinking during working hours, which will make the spirit too relaxed and suitable for drinking before going to bed.

Name: lemon slices

Origin: Yunnan, Sichuan

Efficacy: quenching thirst, promoting fluid production, dispelling summer heat, preventing miscarriage, relieving depression, invigorating stomach and relieving pain.

Suitable collocation: any scented tea will do.

Brewing method:

A teaspoon of leaves. Brew with a cup of boiling water for about 10 minutes. Add honey and brown sugar and serve.

Name: Lily

Origin: China, Japan.

Efficacy:

For chronic cough due to yin deficiency, moistening lung and resolving phlegm, blood in phlegm, vexation and fright, insomnia and dreaminess, trance, peace of mind, calming gallbladder and improving intelligence, moistening lung and relieving cough; It has the effects of moistening lung and relieving cough, invigorating middle energizer, clearing away heart fire, tranquilizing mind, calming the heart and benefiting gallbladder, nourishing yin and moistening lung and relieving cough, and can be used for dry cough, chronic cough and blood in phlegm caused by lung yin deficiency. Clearing the heart and calming the nerves can be used to treat mental disorder, restlessness, insomnia and palpitation caused by fever, residual heat and deficiency of both qi and yin.

Suitable for matching: honeysuckle.

Brewing method: take 2 -3 grams of lily each time. Brew in boiling water for about 10 minute.

Name: barley tea

Origin: Xinjiang

Efficacy:

Nourishing stomach and quenching thirst, quenching thirst and removing heat, benefiting qi and regulating middle warmer, broadening chest and regulating qi, promoting digestion and resolving food stagnation, and treating senile polydipsia, indefinite drinking water and dry tongue; Control water and gas diseases; Clearing heat and relieving summer heat in summer. Quenching thirst, clearing away heat and toxic materials, invigorating qi, harmonizing middle warmer, nourishing fatigue, strengthening blood fat, benefiting skin color, nourishing five internal organs, promoting digestion, relieving diarrhea, and making skin greasy.

Suitable for matching: single bubble. Not suitable for other teas.

Brewing method: put barley tea in a boiling pot to boil, and then pour it into a teacup for drinking.

Name: Rose Tea

Efficacy: Rose tea can cool blood, protect skin and improve dry skin. Because it has a strong floral fragrance, it is also used to treat bad breath. Rose tea can also help digestion and eliminate fat, so you can lose weight, and the best effect is to drink it after meals.

Side effects: the sedative effect is obvious and it is not easy to make people excited.

Precautions for drinking scented tea:

In the choice of scented tea, we must follow the principle of "suit the remedy to the case". It is suggested to consult Chinese medicine before drinking to see what kind of physique you are, so as to choose the corresponding scented tea for daily drinking. Need to pay attention to 1. Understand the characteristics of herbal tea and drink it symptomatic; 2. Choose the herbal tea you need according to your physical condition; Don't drink too much, if you drink too much tea instead of water, it will cause stomach pain, anemia and other symptoms; 4. scented tea is cold, and it is easy to be weak, allergic and cough if you drink too much.

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