1. Abdominal massage: first apply lotion or massage cream to the skin, then squeeze the abdominal skin hard, and then release it after squeezing for about 3-5 seconds each time, and do it for at least 15 minutes every day.
2. Drink water to detoxify: Proper drinking water can not only avoid the disorder of gastrointestinal function, but also expel toxins from the body in time, activate metabolism and help the skin restore elasticity.
3. Repair of rectus abdominis: Tighten abdominal muscles and skin by exercising rectus abdominis. You can stick to Kegel exercise through the G mobile phone application.