How to make watermelon salad;
Ingredients: watermelon, avocado, onion, small green pepper, mint leaves, cream cheese, green lemon, olive oil, red wine vinegar, salt and chopped black pepper.
Practice: cut the green lemon into two halves to juice. Mix green lemon juice, olive oil and red wine vinegar and stir well to make salad juice. Watermelon and avocado are peeled and cut into pieces, and small green peppers and onions are chopped and mixed together. Sprinkle with chopped fresh mint and cream cheese. Sprinkle with the salad juice of step 1, sprinkle with a little salt and chopped black pepper and serve. It tastes better after being chilled.
6 Kiwifruit Kiwifruit is rich in fruit fiber, which can accelerate the decomposition of fatty acids in the human body. It is a very good slimming fruit, so adding some kiwi fruit to salad can play a very good slimming effect!
Method for making kiwi salad:
Ingredients: grapefruit 1, 2 kiwis, mint leaves 1, dried cranberries and sugar.
Practice: Peel the grapefruit, slice the pulp and place it. Peel kiwi fruit and slice the pulp. Sprinkle sugar. Clean mint leaves. Set the plate, sprinkle with dried cranberries and decorate with mint leaves.
7 cantaloupe cantaloupe tastes sweet and the color is beautiful. Using cantaloupe to make salad will not only be more beautiful in shape, but also taste good.
How to make Hami melon salad;
Ingredients: cantaloupe100g, watermelon100g, cherry tomato 50g, grape100g, salad dressing.
Practice: cut the cantaloupe into pieces, cut the cherry tomatoes horizontally into discs, peel the grapes, cut the watermelons into discs, and cut off a few pieces of watermelons to put them into the desired shape. Pour salad dressing when eating.
8 Apples We often say that an apple a day keeps the doctor away, so we can also add some apples to the salad to improve the nutrition of the salad, but the apples are particularly prone to oxidation and blackening after being cut, so we must put them at the end when making the salad. We can add some fruit vinegar to the salad to delay the oxidation time of apples.
The practice of apple salad:
Ingredients: half an apple, 80g purple cabbage, 50g raisins, 3 walnuts and 80ml yogurt.
Practice: Peel the apple and cut it into small pieces and soak it in salt water for a while. Wash purple cabbage and cut into pieces. Wash raisins and walnuts. Put everything on the plate in turn. Serve with yogurt.