In order to know how to eat black garlic in more detail, take the black garlic sold in Ziyi Mall (2 pieces are 8.5% off, 3 pieces are 7.5% off, click to snap up) as an example to explain the following eating methods:
First, eat directly.
Many people will snack on black garlic when they buy it back home. This method is the simplest way to eat. Friends in need can try to eat black garlic in this way. I believe that as long as they insist on eating every day, they can achieve certain results.
Second, cooking.
When cooking, putting some black garlic in it will make the aroma feel outstanding, and you don't have to worry that other ingredients in it will be taken away by black garlic. Not only that, you can also use black garlic to stew soup, stir-fry, stew fish or stir-fry beef. It can increase the taste, just like using dried tangerine peel, giving people a feeling that the fragrance is long and lingering. It is a good method that many people think.
Third, make western food.
In fact, black garlic is widely used not only in Chinese food, but also in western food. Many western chefs use black garlic as sauce. Of course, some people will mix some other spices in it, soak it in some heavy-flavored ingredients, and some will even make shortcakes or cakes directly to make the taste hang up and ensure an ideal taste.
How to eat black garlic? These are the correct ways to eat black garlic. These three ways are more common. As long as you need to choose black garlic to help your health, you may wish to see which way is more suitable for you, and then choose the right way to eat black garlic. I believe that as long as you take it, you will find that it can really improve your taste and help your health to a great extent.