1, pace: general' walking pace. The left and right feet move forward alternately, one step at a time. There should be a shift of the center of gravity, such as the right foot landing, the body center of gravity on the right foot, and the left foot slightly off the ground, so as to ensure that the left hip has enough space to swing up and down.

2, hip movement law: sago up and down. In one beat, the one-sided crotch swings up and down alternately three times, that is, sago's "down-up-down" or "up-down-up" (according to personal preferences and habits).

3, the combination of steps and hip movements: follow the principle of 1:3, step on the ground, hip swing three times, hip and foot synchronous side. If the right foot steps on the ground, the right hip will do the simi swing of "up-down-up" or "down-up-down" at the same time; The same is true on the left. The pace password is "1-2- 1-2?" The crotch is "123-123-123-123?" .

In addition, when walking, you should pay attention to keeping your legs slightly bent, so that there will be more room for jumping in your crotch and a wider range of activities.