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How to lose a man's small belly?
Abdominal fat is difficult for us to lose, but it is absolutely possible. The important thing is persistence. You can do several sets of sit-ups every night before going to bed and do them every day. This will have a long-term impact. I will have abdominal pain in the first two or three days because I am not used to it. If you persist, you will become better. And the number of sit-ups at night will increase with your daily exercise. As long as you insist, not only will your little belly go down.