If you find spots on your face, there are indeed many very good treatments, among which food supplement is a very good one. Today, I'm going to explain several freckle-removing and whitening recipes to you. I hope that we can attach great importance to diet and conditioning from now on, which will also have unexpected practical effects on our skin care.
Tomatoes, carrot juice tomatoes and carrots are rich in vitamin C, and carrots also contain sufficient vitamin A. This trace element can not only effectively moisturize the skin, but also reduce the production of pigment precipitation. Carrots and raw tomatoes can be used to make juice diet with a high-speed blender, which is simple and convenient.
Fresh fruits, vegetables, fruit salads Many fruits and melons have a very good nourishing effect on the body. They not only contain sufficient trace elements, but also have the function of lightening the color spots and affecting the production of body pigments. Here, we can choose kiwi fruit, red dragon fruit, loofah, oil lettuce and salad dressing to make fruit salad.
Black beans, red beans, lily soup black beans and red beans contain cassava starch protein, and also have the function of clearing away heat and fire, which is beneficial to diuresis, detumescence and freckle removal. Lily also contains a variety of nutrients and has the effect of skin care. Soak black beans and red beans in advance, add lilies after the water becomes hot and boiling, gradually improve the cooking of beans and lilies, and finally add edible salt or glycogen according to your own taste.
Wax gourd kelp ribs soup Wax gourd has a good beauty beauty effect, has the effect of clearing the intestines, and can reasonably eliminate the deposition of pigments inside the human body. Boil the winter melon ribs and soaked laver in water, and finally simmer until the food is soft.
The above are several commonly used freckle beauty recipes.