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How can I lose weight successfully?
Nowadays, many girls spend a lot of time and money on losing weight, such as going to the gym or taking diet pills, but the effect of losing weight may not be so good. Want to lose weight, have you heard of the crude salt diet? Today, let's talk about simple and rude crude salt weight loss methods!

The principle of crude salt to lose weight

According to experiments, crude salt has the function of sweating, that is, it can discharge excess water in the body, promote skin metabolism and eliminate waste in the body. Moreover, crude salt can soften dirt and replenish salt and minerals in the body, so crude salt can not only help to lose weight, but also make the skin delicate and smooth. Therefore, crude salt has always been known as the star of beauty.

The method of losing weight with crude salt

First, use coarse salt before bathing.

Girls who want to lose weight with crude salt can prepare several cups of crude salt and a little hot water to make a paste before taking a bath every day. What's appropriate? Put it on your body and it won't fall off. Then apply it to the part of the body that you want to lose weight. Let it stand for about ten minutes, rinse the coarse salt with hot water, and then take a bath.

Second, use coarse salt method after bathing.

The second method is to lose weight with coarse salt after bathing. After taking a shower, sprinkle a spoonful of coarse salt on your palm and directly massage the whole body or the parts of your body that you want to lose weight, such as abdomen, thighs, arms, etc., but remember to be light, because rubbing too hard will make your skin rougher!

Third, coarse salt reduces double chin

1. Dip your hands in water and stick coarse salt particles. Put the coarse salt under your chin and push it back and forth for 20 times until your chin is slightly hot.

2. Then change hands and continue to push the chin 20 times, then wrap the chin with plastic wrap and fix the plastic wrap with a towel.

3. After10 minutes, remove the plastic packaging and rinse off the salt particles with warm water.

Fourth, coarse salt and thin face

1. Wet your hands and face first and pat the salt particles on your face.

2. Leave a small hole in the plastic wrap, then let the plastic wrap cover the whole face and apply a hot towel to the face 1 minute.

3. Apply a cold towel to your face 1 min. In this way, I kept taking turns applying hot towels and cold towels to my face.

4. Repeat for 5 times, and then wash the salt particles with warm water before going out to the plastic wrap.

Five, coarse salt stovepipe

1. Sit in a chair and put your feet above your heart.

2. Wet your feet with water, evenly spread salt particles on your legs and push them back and forth for 20 times.

3. Wrap your legs with plastic wrap until they are hot.

4./kloc-After 0/0 minutes, uncover the plastic wrap and wash your legs with warm water.

The Suitable Population to Lose Weight with Crude Salt —— Edema and Obesity Population

1, hands clenched after getting up in the morning, if you feel swelling between your fingers or muscle obstruction, then unfortunately, you are edema today.

2. Pinch the meat on your waist with your hands. What feels soft is edematous obesity, and what feels hard is fatty obesity.

The method of losing weight with coarse salt is more effective for people in the above situation!

Matters needing attention in losing weight with crude salt

Some people are allergic to crude salt, so it is suggested to do an allergy test before using crude salt to lose weight.

1, just massage with the back of your hand to see if you are allergic.

2. You can also try to smear a small amount of salt particles 15 minutes on the jawbone.

It is best to make a small series. Some may be very suitable for losing weight with this raw salt, and they will lose weight at once. Some people may be slow to get results, so we must stick to it! It would be better if we could cooperate with sports!