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How to lose weight quickly? ~ ~ urgent
At your age, you must exercise and control your diet. This is the best way!

As for the method of special effects, don't believe it, it's not good for your health!

Recommend two kinds of diet pills that are effective without taking them.

1. Remove the rice tea and fry the rice until golden brown.

Porridge is cooked with activated carbon, which has almost no heat and scraping oil.