You need to soak your feet before going to bed every day, which can dredge meridians, improve blood circulation, and warm up and drive away cold. It can be described as a simple and comfortable health care method.

Foot bath is foot bath, which belongs to one of the contents of pedicure in traditional Chinese medicine and is also a commonly used external treatment. Soaking your feet with hot water can not only relieve fatigue, but also help you sleep. At the same time, adding traditional Chinese medicine to water can also play other roles.

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