Ginkgo fruit ripens around September, and the seeds are golden yellow, similar to kumquat, with white spots on the surface. Ginkgo fruit contains vitamin C, riboflavin, carotene, calcium, phosphorus, iron, potassium, magnesium and other trace elements, as well as ginkgolic acid, ginkgol, five-carbon polysaccharide, sterols and other components. It has therapeutic and medical effects of benefiting lung qi, treating cough and asthma, stopping leukorrhagia, reducing stool, smoothing wrinkles, protecting blood vessels and increasing blood flow. Modern medical research shows that Ginkgo biloba also has the functions of dredging blood vessels, improving brain function, delaying brain aging of the elderly, enhancing memory ability, and treating Alzheimer's disease and cerebral blood supply insufficiency. The anti-aging ability of Ginkgo biloba leaves has great scientific influence in Germany and France.
Ginkgo biloba leaves can also protect the liver, reduce arrhythmia, prevent fatal bronchoconstriction in allergic reactions, and can also be used to deal with asthma, transplant rejection, myocardial infarction, stroke, organ protection and dialysis. Contemporary dietotherapy experts such as Hu and Dou Guoxiang have scientifically explained and analyzed dietotherapy by using the principles of nutrition and medicine. Their writings have seriously inherited and systematically sorted out the dietotherapy of the motherland, making the traditional dietotherapy culture shine brilliantly. Dietetic prescriptions preserved in various medical books and circulated by the people can not only cure diseases, but also satisfy hunger. Not only can it satisfy hunger, but it is also palatable. Use it to treat the symptoms, and the disease will slowly get better; It is not symptomatic, and there is no other disease. Sincerity is the best way to be stable and good.
Ginkgo biloba can be matched with many ingredients. First, it can be paired with red dates, which can remove qi and blood. Ginkgo biloba leaves and red dates can not only supplement a lot of nutrition, but also supplement qi and blood, which can relieve dizziness symptoms. First, stir-fry ginkgo, take out the pulp inside and grind it into powder, and then cook it with red dates. It can relieve dizziness after eating. Then it can be served with eggs. Ginkgo biloba contains a lot of protein and fat, and eggs are also very nutritious substances. When eaten together, they can be used to relieve diarrhea. First make a hole in the egg, put three or four ginkgo nuts in the hole, add seasoning, and steam in a steamer.