Ministry accounts for almost half of the body proportion, which often attracts people's attention. A pair of long jade legs can actually exude the beauty of women. Therefore, how to stovepipe and let yourself have a pair of beautiful and slender jade legs has become a dream of ladies. The following stovepipe diet can help you! Breakfast on the first day: first drink a cup of warm water, and then eat fruits and vegetables, such as apples, pears, guava, tomatoes, cucumbers and so on. , the number is unlimited. Lunch: Drink 250-300ml of high-quality yogurt. The original flavor is the best. If you can't accept this taste, so can the fruit taste. Dinner: Same as lunch. Drink a cup of slimming tea that can promote intestinal peristalsis after meals. If you don't know which is better, you can choose healthy tea made of natural plants by fermentation, baking and drying, without adding any chemicals and preservatives. It can promote the elimination of toxins and wastes in the body and improve constipation. Breakfast on the second to fifth day: first drink a cup of warm water, and then eat fruits and vegetables, such as apples, pears, guava, tomatoes, cucumbers and so on. , the number is unlimited. Lunch: Eat freely, but in moderation. Dinner: Chrysanthemum pork liver soup or yam and wolfberry porridge, choose one. There is no limit to the amount, as long as you feel full. Seven or eight points full is the way to keep fit. Breakfast on the sixth day: drink a cup of warm water first, then eat fruits and vegetables. Lunch: Chrysanthemum pork liver soup or yam porridge, choose one. Dinner: Same as lunch. The three meals from the seventh day to the tenth day (* * * four days) are the same as those from the second day to the fifth day. Drink a cup of Prunella vulgaris chrysanthemum tea every day from the second day to the tenth day. This 10 day diet is a course of treatment, which can be repeated until you lose weight successfully.