1. Wash the red beans, add 4 cups of water to boil, cook for 10 minutes on medium heat, then turn off the heat and let it cool.
2. Wash and drain the long glutinous rice, mix it with the red bean soup made by 1 (it is already cold), soak it for about 1 hour, and then put it in a rice cooker to cook.
3. But if you don't have time, you don't have to soak 1 hour (bubble 1 hour will be more beautiful).
Sprinkle a little salt and black sesame seeds on the rice when eating.
meaning
In Japan, it is usually cooked when there are happy events, or as a celebration meal for some special occasions in the middle of the year.
nutritive value
Red beans are rich in vitamins B 1, B2, protein and various minerals, and have the functions of enriching blood, diuresis, detumescence and promoting heart activation. Eating more can prevent foot swelling and have the effect of losing weight. Treating swollen feet has the effect of losing weight.