If an adult woman's chest is flat, in addition to the congenital dysplasia of the breast, part of it is because she wears an inappropriate bra, which leads to the inability to concentrate breast fat. Some flat-chested women are not satisfied with their figure, and will use different methods to enhance their breasts, such as exercise, dieting, medication, acupuncture,

Suggestion:

I suggest you: 1, bra with Ti Tuo effect. 2, do more exercise, the simplest thing is to insist on doing chest expansion exercises every day. 3, massage, you can press yourself for ten minutes before going to bed every day, if you have time, you can go to the beauty salon. 4, natural food supplements, many breast enhancement foods are used in nature, the simplest, eat a papaya every day.