Back-pushing therapy refers to a kind of massage therapy that is operated on the back with hands or other parts of limbs according to various specific techniques. Let's introduce the beauty back pushing technique to you, I hope it will be useful to you!

Beauty pushing back technique

Point method

If you want to get stronger acupuncture point stimulation than pressing, you can reduce the contact area when pressing and become the acupuncture point method. When middle finger is used, thumb and middle finger are naturally straightened, thumb is placed on the palm side of middle finger, forefinger is placed on the back side of middle finger, hold the middle finger for help, and then press the acupoint with the endpoint of middle finger by using the strength of wrist, elbow and shoulder joint to make the stimulation penetrate into the tissue, and then lift the finger.

This method can resist evil spirits and reach the depths of meridian points, and is used to treat various diseases caused by blood stasis in zang-fu organs and cavities.

Kneading method

Hold an empty fist and massage the acupoints 360 degrees clockwise with the flexed thumb interphalangeal joint. Or hold an empty fist, the edge of the thumb is pressed against the fingernail of the index finger, and then massage the acupoints 360 degrees clockwise with the flexed interphalangeal joint, and counterclockwise is the purging method. This method can not only replenish qi along the meridian, but also reverse the meridian to reduce excess, so it is often used to treat various diseases of viscera deficiency and excess.

by law

The thumb is straight, the other four fingers bend naturally, and the index finger leans against the thumb to help the thumb exert its strength. With the strength of the forearm, press down gradually, from light to heavy, so that the stimulation can fully penetrate into the deep part of the body tissue, then gradually decompress, and then repeat the above pressing process. If you want to increase the pressure, you can add another one.

One thumb is overlapped on the interphalangeal joint, and two fingers are pressed down in coordination (finger folding method). This method can stimulate meridian points, dredge meridians, guide stagnation, and treat various pains and obstructive diseases.

Reverse inference technology of essential oil

1. Draw gourd and oil it 6 times.

2. Push the Du meridian 20 times with your palms together (the head of the Yang-tonifying pulse).

Requirements: Dazhui point? Changqiang point, increase intensity and frequency, and seek fever.

3. Push the bladder meridian (***4 meridian) 20 times with both hands. (detoxifying the back and promoting kidney yang)

Requirements: Daxie point? Baihui point, draw a gourd and ask for fever. Focus on the renal circle and click on the jumping point.

4. Push Huatuo Jiaji point with the outside of the palm for 20 times. Stimulate every nerve from the spine and regulate the function of internal organs.

Requirements: Push down hard, and when you come back, use Du Meridian to stroke S-shape.

5. Push and close the neck separately

6. Fold the greater cervical tendon to the shoulder with the palm roots of both hands 15 times.

7. Push the neck with thumb (Tianzhu to blood pressure point) and change thenar push (shoulder well to deltoid muscle) 15 times.

8. Push the left and right scapula edges 15 times. Touch and rub Tianzong point

9. Push both sides, each side 10 times.

10, do M- push back, lift your shoulders, and go to the cervical plexus by the way.

Key point: this action should be gentle and relaxed to prepare for the next step.

1 1. Click each point of the cervical plexus.

Key points: Soften twice and press 1. Soft and light, time is important. Make sure the skin does not move.

12, soft, stretching bladder meridian (Tianzhu to Baihuanshu)

Key points: soft means loose, and press from light to heavy. Pulling is like riding a bicycle up, reaching the highest point of the tendon and suddenly going downhill.

13, relaxing beauty techniques: neck, (hands raised, stroking the neck and shoulders), back (four fingers stroking the back, and then pushing from top to bottom to both sides with the Du meridian as the center), waist (relaxing in circles, lifting the waist muscles and shaking the back muscles).

Key points: Be gentle, focus on relaxation and feel relaxed.

14, hot compress, first hot compress Du meridian, then hot compress shoulder, back, lumbosacral (when summer comes, don't add too much salt, separate with towel).

15, wipe the oil on the back with a towel.