Kiwi is also called kiwi fruit, such as fox peach, rattan pear, sheep peach, Mu Zi, Siraitia grosvenorii and rattan fruit. The fruit is generally oval in shape, with a greenish-brown appearance in the early stage and a reddish-brown appearance after maturity. The epidermis is covered with dense fluff, which is inedible. There are bright green pulp and a row of black or red seeds inside. Because macaques like to eat, they are named kiwifruit; It is also said that it is named because the skin is covered with hair and looks like a macaque. It is a fresh and tender fruit with rich nutrition and delicious taste.

Kiwifruit soup

200g kiwi fruit, apple 1 piece, 2 bananas, proper amount of sugar and wet starch.

Wash kiwi fruit, apple and banana respectively and cut into dices; Put diced peaches, diced apples and diced bananas into a pot, add appropriate amount of water to boil, add white sugar, thicken with wet starch, and serve.

This soup has the effects of clearing away heat and toxic materials, promoting fluid production and quenching thirst. It is suitable for symptoms such as heat annoyance, thirst, loss of appetite, dyspepsia and stranguria. Ordinary people can enhance their abilities of disease prevention, disease resistance, skin care and fitness.

Kiwi with two pieces of rock sugar.

250 grams of kiwi fruit (peeled and pitted) and appropriate amount of rock sugar.

Wash kiwi fruit, peel and core it, cut it into small pieces, put it in a bowl, add rock sugar, steam it in a cage until the peach flesh is cooked and rotten, and take it out for eating.

The tableware has the effects of promoting fluid production, nourishing yin, lowering blood pressure and reducing blood fat, and is suitable for patients with hypertension, hyperlipidemia, coronary heart disease, sore throat, upset and thirsty. Ordinary people eat it, which can moisturize, blacken hair and beautify.

Sange Kiwifruit Tremella Soup

IOO grams of kiwi fruit, 50g of tremella, and proper amount of sugar.

Cleaning, peeling and slicing kiwifruit; Remove impurities from the tremella fuciformis, wash and tear the tremella fuciformis, put it in a pot, add appropriate amount of water, cook until the silver is cooked, add kiwi fruit slices and sugar, and cook until it is out of the pot.

This soup has the effects of moistening lung, promoting fluid production, nourishing yin and nourishing stomach. It is suitable for vexation, thirst quenching, loss of appetite, dyspepsia, cough due to lung heat, hemorrhoids, etc. Eating by healthy people can improve disease resistance, prevent cancer, protect skin, keep fit and prolong life.

Kiwi sauce

1000g fresh kiwi fruit, and appropriate amount of sugar.

Selecting ripe kiwifruit, washing, draining and peeling; Put the sugar in a pot, add a proper amount of water, and cook until the sugar solution, take out half, put the kiwi meat in the sugar solution, and cook for about 15 minutes. When the pulp is transparent and has no white heart, pour the other half of the sugar solution and continue to cook for 20 minutes while stirring; After cooking, mash the pulp, leave the fire, cool it a little, and put it in a bottle for preservation. Twenty grams three times a day.

The sauce has the effects of clearing away heat and stranguria, nourishing yin and promoting fluid production. It is suitable for treating fever, urinary obstruction, thirst, hemorrhoids, etc.

Kiwifruit with five eggs

500 grams of kiwi fruit, 200 grams of refined powder and sugar, 2 eggs, peanut oil 1000 ml.

The kiwi fruit is depilated, washed and cut in half; Beat the eggs into a bowl, whip them until foaming, mix in flour, and add 30 ml of cooked peanut oil to make egg batter; Set the wok on fire, pour in peanut oil, heat it to 70%, put kiwifruit into the wok one by one, fry until golden brown, pick it up and plate it; Set fire to the original pot, leave 15 ml oil in the pot, add water and white sugar, dissolve into sugar solution, and pour the sugar solution on the fried kiwi slices.