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What are the benefits of eating lemon?
Efficacy and function

Promoting fluid production, appetizing, resolving phlegm, relieving cough, and resisting oxidation.

Lemon tastes sour and is rich in naringin, hesperidin, citric acid and other ingredients. It has special fragrance, has the function of promoting fluid production and appetizing, can stimulate the secretion of saliva and digestive juice, promote food digestion, and relieve symptoms of dry mouth, loss of appetite and indigestion. Lemon also has the function of resolving phlegm and relieving cough, which helps to improve symptoms such as cough and expectoration caused by bronchitis and whooping cough. In addition, lemon also contains a lot of vitamin C, which can play an antioxidant role, help to eliminate free radicals and inhibit melanosis.