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The book of losing weight
Author: Xuan Mo
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The first day of losing weight on June 25th.
Come on! Today is the first day to lose weight!
In the morning, I worked hard to finish 60 sit-ups four times in the crib. I haven't done this since I graduated from junior high school as long as I can remember. Even when physical education class needed to do this in high school, she used girls' unique reasons to avoid it. When I came into contact with this thing again after four years, I only felt one word, "tired".
When I got out of bed, I felt a heat in my stomach, and I was hooked. Maybe I started burning fat. In Beijing in summer, even in the morning, the temperature is still very high. I'm already sweating after sit-ups. When I went to the kitchen to find water to drink, my mother saw the sweat on my face and thought I was ill. I told her that I had just finished sit-ups. I didn't expect to be deeply educated by my mother just after that sentence. She said that my current weight and figure are actually not suitable for doing sit-ups because it will hurt my spine. I admit, after listening to my mother's words, I feel a little uncomfortable and despised, but it's true to think about it. Losing weight is actually to find the exercise and method that suits your situation best.
My mother is also ...