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Which is better, lotus leaf tea or barley tea?
1, each with its own advantages, you can choose according to your actual needs.

2. Coix seed is slightly cold, sweet and light. Entering the spleen meridian, lung meridian and stomach meridian has the effects of strengthening the spleen, promoting diuresis and eliminating damp-heat. Lotus leaf contains nuciferine, which can effectively decompose and excrete body fat in time.

3, lotus leaf tea focuses on weight loss, glutinous rice tea focuses on dampness.

4. In terms of efficacy, the two are completely different categories. If you want to lose weight, drink lotus leaf tea. If your body is full of moisture, it is recommended to drink barley tea.

Lotus leaf tea is a kind of mild and cool tea. Under normal circumstances, it is not recommended for people with heavy cold and humidity to drink lotus leaf tea, so as not to aggravate the cold in the body, which is not conducive to physical maintenance.