First, bitter gourd radish juice:

Bitter gourd radish juice can clear away heat and reduce fire, scrape oil and thin belly.

Ingredients: 1/4 bitter melons, 1/4 carrots, a little honey.

Practice: Wash bitter gourd and remove seeds, wash carrots, add 400 ~ 500 C.C cold boiled water to make juice, and add honey to taste according to personal preference.

Efficacy: clearing away heat and reducing fire, improving dry mouth and dull skin, suitable for dry and hot constitution. At the same time, it can scrape off the oil in the body and achieve the effect of losing weight.

Reminder: not suitable for people with loose bowels and pale face.

Second, onion tomato juice:

Onion tomato juice can promote circulation and increase metabolism in Xincheng.

Ingredients: 1/3 onions, 1 cow tomato, half lemon.

Practice: Wash onions, beef and tomatoes, soak onions in salt water 10 minute, add 400 ~ 500 c.c cold water, squeeze half a lemon juice and make juice.

Efficacy: promote blood circulation, improve facial dullness, suitable for deficiency-cold constitution. Increase metabolism in Xincheng and improve body fat burning.

Reminder: Gastrointestinal inflammation, acute inflammation and excessive internal heat are not suitable.