Raw tea has higher effective components to lose weight.

But the effect of tea on human body also varies from person to person.

The effect of removing grease from cooked tea is also quite good.

Raw tea tastes bitter and is very irritating to the stomach.

Cooked tea is relatively mild.

If it weren't for the advice of old tea drinkers, we should start with cooked tea and slowly feel the raw tea.

Pu 'er tea, rock tea and other oolong teas are all good choices for lowering blood fat.